Gold Medal Wondra Quick Mixing Flour

Wheat flour is a staple ingredient providing carbohydrates and some protein. It is minimally processed and retains some natural nutrients. Whole wheat versions offer more fiber and nutrients compared to refined flour.

Niacin, a B vitamin, is essential for converting food into energy. It supports skin health and the nervous system. Fortification helps prevent deficiencies in populations with limited dietary diversity.

Iron is a crucial mineral for oxygen transport in the blood. Fortified iron helps prevent anemia, especially in populations with low dietary iron intake. It is often added to flour to enhance nutritional value.

Thiamine mononitrate is a synthetic form of vitamin B1, essential for energy metabolism. It is added to foods to prevent deficiencies, particularly in processed grains. Thiamine supports nerve function and carbohydrate metabolism.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to flour to enhance its nutritional profile. Riboflavin also supports skin health and vision.

Folic acid is a synthetic form of folate, a B vitamin crucial for DNA synthesis and cell division. It is added to flour to prevent neural tube defects in developing fetuses. Folic acid is particularly important for pregnant women.