ITALIAN PEELED TOMATOES IN TOMATO PUREE
Summary
This product consists of peeled tomatoes and tomato puree, both of which are minimally processed and rich in beneficial nutrients like lycopene. The only additive present is citric acid, which is generally considered safe and is used to maintain acidity. The product's simple ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 3
Peeled tomatoesGood
Peeled tomatoes are a minimally processed whole food rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The peeling process removes the skin, making them easier to digest for some individuals.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce cancer risk.
Tomato pureeNeutral
Tomato puree is a concentrated form of tomatoes, providing a rich source of flavor and nutrients. It is made by cooking and straining tomatoes, which retains most of the nutritional benefits. However, it lacks the fiber found in whole tomatoes.
Benefits
Provides a concentrated source of vitamins and antioxidants, enhancing flavor and nutritional value.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced via fermentation. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a natural preservative and enhances flavor without adding calories or significant health risks.
Processing
Unprocessed or Minimally Processed Foods
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