VITALITY SNACK

Mamma Chia
60 Fair
View on Amazon

Summary

This snack features a clean ingredient list with organic chia seeds and fruit purees, which are beneficial for their nutrient density and minimal pesticide exposure. However, the product is considered ultra-processed due to the inclusion of juice concentrates and citric acid, which limits its overall health rating despite the absence of harmful additives. The processing level prevents it from achieving a higher score, even though it contains no artificial colors, flavors, or seed oils.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Mamma Chia, LLC
Category Snack Bars

Key ingredients 9

Hydrated organic chia seeds
Very Good

Hydrated organic chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. The organic certification ensures minimal pesticide exposure and higher nutrient quality. Hydration enhances digestibility and nutrient absorption.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes satiety.

Organic apple puree
Good

Organic apple puree provides natural sweetness and is a source of vitamins and antioxidants. The organic certification indicates reduced pesticide residues and better environmental practices. It is minimally processed, retaining most of its nutritional value.

Benefits

Contains vitamins and antioxidants that support overall health. Provides natural sweetness without added sugars.

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Organic grape juice concentrate
Neutral

Organic grape juice concentrate is used as a natural sweetener and flavor enhancer. While it is organic, the concentration process can reduce some nutritional benefits. It provides natural sugars but should be consumed in moderation.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Offers natural sweetness and some antioxidants from grapes.

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Organic blackberry puree
Good

Organic blackberry puree is rich in vitamins, fiber, and antioxidants. The organic nature ensures fewer pesticides and better nutrient retention. It contributes to the product's flavor and nutritional profile.

Benefits

High in antioxidants and vitamins that support immune health and reduce oxidative stress.

Organic blackberry juice concentrate
Neutral

Organic blackberry juice concentrate adds flavor and sweetness to the product. The concentration process may reduce some nutritional benefits, but it remains a natural source of sugars. It is organic, ensuring minimal pesticide exposure.

Risks

Contains natural sugars, which can increase calorie intake if consumed excessively.

Benefits

Provides natural sweetness and some antioxidants from blackberries.

Organic purple carrot juice concentrate
Good

Organic purple carrot juice concentrate is a source of natural color and nutrients, including antioxidants like anthocyanins. The organic certification ensures reduced pesticide use and better nutrient quality. It enhances the product's visual appeal and nutritional value.

Benefits

Rich in antioxidants that support overall health and provide anti-inflammatory benefits.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is synthetically produced but mimics natural citrus-derived acid.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor without significant health risks.

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Organic natural blackberry flavor
Neutral

Organic natural blackberry flavor is used to enhance the taste of the product. Being organic, it suggests fewer synthetic additives and better quality. However, it is still a processed flavoring agent.

Benefits

Enhances the product's flavor profile naturally.

Organic natural blueberry flavor
Neutral

Organic natural blueberry flavor is added to improve the taste of the product. The organic label indicates fewer synthetic chemicals and better quality. It is a processed ingredient but derived from natural sources.

Benefits

Contributes to the product's appealing taste naturally.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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