layered fruit bar PINEAPPLE PASSIONFRUIT

pure organic
60 Fair
$11.98 · 24 bars
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Summary

This fruit bar is heavily processed, primarily using fruit juice concentrates and natural flavors, which are often used in ultra-processed foods to enhance taste. The high sugar content, derived from concentrated fruit juices, contributes to its sweetness but also raises concerns about excessive sugar intake. While it lacks harmful artificial additives, the reliance on processed ingredients limits its health benefits.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Kellogg Co.
Category Snack Bars

Key ingredients 9

Apple Puree Concentrate
Neutral

Apple puree concentrate is a processed form of apples that retains some natural sugars and flavors. It is often used to add sweetness and texture to products. The concentration process may reduce some of the natural nutrients found in whole apples.

Benefits

Provides natural sweetness and some fiber content, although less than whole apples.

Apple Juice Concentrate
Neutral

Apple juice concentrate is a concentrated form of apple juice, primarily used for its sweetness. The concentration process removes water and some nutrients, leaving primarily sugars. It lacks the fiber and full nutrient profile of whole apples.

Risks

High in natural sugars, which can contribute to increased calorie intake.

Benefits

Offers a natural source of sweetness without added refined sugars.

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Passion Fruit Juice Concentrate
Neutral

Passion fruit juice concentrate is used for its intense flavor and sweetness. The concentration process reduces water content, enhancing the flavor but also concentrating sugars. It lacks the fiber and full nutrient profile of whole passion fruits.

Risks

High sugar content can contribute to excessive calorie intake if consumed in large amounts.

Benefits

Provides a strong, natural passion fruit flavor and some vitamins.

Citrus Pectin
Neutral

Citrus pectin is a natural gelling agent derived from citrus fruits. It is used to provide texture and stability in food products. As a soluble fiber, it can aid in digestion but is present in small amounts in processed foods.

Benefits

May aid in digestion due to its soluble fiber content.

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Pineapple Juice Concentrate
Neutral

Pineapple juice concentrate is used for its sweet and tangy flavor. The concentration process enhances flavor but also concentrates sugars, reducing the overall nutrient profile compared to whole pineapples. It is primarily used for flavoring in processed foods.

Risks

High in natural sugars, which can contribute to increased calorie intake.

Benefits

Provides a natural source of sweetness and flavor.

Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its tart flavor and acidity. The concentration process enhances the flavor but reduces the vitamin content compared to fresh lemon juice. It is often used to balance sweetness in food products.

Benefits

Adds a natural tart flavor and some vitamin C.

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Natural Flavors
Bad

Natural flavors are additives used to enhance taste, derived from natural sources but processed to isolate specific flavors. They can mask the lack of real ingredients and are often used in ultra-processed foods. The exact composition is often undisclosed, leading to potential allergen concerns.

Risks

Potential allergen concerns due to undisclosed composition.

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Vegetable And Fruit Juice For Color
Neutral

Vegetable and fruit juice for color is used as a natural coloring agent in foods. It provides color without synthetic dyes, which is preferable in clean-label products. The nutritional impact is minimal as it is used in small quantities.

Benefits

Provides natural coloring without synthetic additives.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in the food industry to add acidity and preserve freshness. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve freshness and enhances flavor in food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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