GOOD GOOD Strawberry Jam No Added Sugar Low-Calorie Vegan 12 oz Jar
Summary
This strawberry jam is primarily made from natural ingredients like strawberries and rowanberry extract, which provide antioxidants and flavor. However, it is classified as ultra-processed due to the inclusion of sweeteners like erythritol and stevia, as well as additives such as pectin and citric acid. While it avoids harmful ingredients like artificial colors and seed oils, the level of processing limits its overall healthiness.
At a glance
Key ingredients 9
StrawberryGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed in this product, retaining most of their nutritional benefits. The high percentage of strawberries indicates a focus on natural fruit content.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is produced by fermenting glucose with yeast, resulting in a product that does not raise blood sugar levels. It is generally well-tolerated but may cause digestive issues in large amounts.
Risks
Excessive consumption may lead to digestive discomfort, such as bloating or diarrhea.
Benefits
Provides sweetness without calories, making it suitable for low-calorie and diabetic-friendly products.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is processed to isolate the sweet compounds, providing sweetness without calories. It is considered safe and does not affect blood sugar levels.
Benefits
Offers a natural, zero-calorie sweetening option that is suitable for diabetics and those reducing sugar intake.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is extracted through a process that involves heating and acidifying fruit peels. It is generally recognized as safe and contributes to the texture of the product.
Benefits
Helps in achieving the desired consistency in jams without adding calories or sugar.
Rowanberry ExtractGood
Rowanberry extract is derived from the fruit of the Sorbus aucuparia tree and is known for its antioxidant properties. It is minimally processed to retain its natural compounds. The extract adds both flavor and potential health benefits to the product.
Benefits
Contains antioxidants that may help protect cells from oxidative damage.
Lemon PowderNeutral
Lemon powder is made from dehydrated lemon juice and peel, providing flavor and acidity. It is processed to remove moisture while retaining the essential oils and nutrients. It enhances the flavor profile of the jam.
Benefits
Adds a natural source of vitamin C and enhances flavor without added sugars.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is industrially produced through fermentation of sugars. It helps maintain the product's acidity and freshness.
Benefits
Acts as a preservative and enhances the tartness of the product.
Concentrate (Carrot, Blackcurrant)Neutral
Concentrates from carrot and blackcurrant are used for natural coloring and flavoring. They are processed to remove water, concentrating the natural pigments and flavors. They provide a natural alternative to artificial colors.
Benefits
Adds natural color and flavor, enhancing the visual and taste appeal of the product.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is used as an antioxidant to preserve freshness. It is synthetically produced but mimics the natural vitamin found in fruits. It helps prevent oxidation and maintains the color of the product.
Benefits
Acts as an antioxidant, preserving the product's quality and providing a source of vitamin C.
Processing
Ultra-Processed Foods
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