ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a blend of organic grains and vegetables, which are minimally processed and provide essential nutrients. The use of organic ingredients like quinoa, brown rice, and vegetables ensures a clean label free from synthetic chemicals. Despite its processed nature, the absence of harmful additives and the inclusion of healthy oils like olive and sesame oil contribute positively to its rating.
Key ingredients 12
Organic white quinoaVery Good
Organic white quinoa is a complete protein source containing all essential amino acids. It is rich in fiber, vitamins, and minerals, supporting overall health. Being organic, it is free from synthetic chemicals.
Benefits
Provides complete protein and is rich in fiber, vitamins, and minerals, supporting overall health.
Organic red quinoaVery Good
Organic red quinoa offers a complete protein profile and is high in antioxidants. It supports heart health and provides essential nutrients. Its organic nature ensures it is free from harmful chemicals.
Benefits
High in antioxidants and provides complete protein, supporting heart health and overall nutrition.
Olive oilVery Good
Olive oil is rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Organic brown riceGood
Organic brown rice is a whole grain that provides essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides sustained energy.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic peasGood
Organic peas are a good source of plant-based protein and fiber. They contain vitamins and minerals that support immune function and overall health. Being organic, they are grown without synthetic pesticides.
Benefits
Rich in plant-based protein and fiber, supporting immune function and overall health.
CarrotsGood
Carrots are rich in beta-carotene, which is converted to vitamin A in the body. They support eye health and provide antioxidants. Carrots are a low-calorie, nutrient-dense vegetable.
Benefits
Rich in beta-carotene and antioxidants, supporting eye health and providing essential nutrients.
Red bell pepperGood
Red bell peppers are high in vitamin C and antioxidants. They support immune health and reduce inflammation. Their vibrant color indicates a high nutrient content.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
Green onionsGood
Green onions provide vitamins A, C, and K, supporting immune and bone health. They add flavor with minimal calories. Their nutrient profile supports overall health.
Benefits
Rich in vitamins A, C, and K, supporting immune and bone health.
Organic garlicGood
Organic garlic is known for its potential immune-boosting properties. It contains allicin, which has antimicrobial effects. Being organic, it is free from synthetic chemicals.
Benefits
Contains allicin, which may boost immunity and provide antimicrobial effects.
GingerGood
Ginger is known for its anti-inflammatory and digestive benefits. It contains gingerol, which may reduce nausea and inflammation. It is a natural spice with health-promoting properties.
Benefits
Contains gingerol, which may reduce nausea and inflammation, supporting digestive health.
Sesame oilGood
Sesame oil contains healthy fats and antioxidants. It supports heart health and adds a distinct flavor to dishes. Its nutrient profile includes vitamin E and lignans.
Benefits
Contains healthy fats and antioxidants, supporting heart health and providing a unique flavor.
Soy sauceNeutral
Soy sauce adds flavor but is high in sodium, which can affect blood pressure. It is made from fermented soybeans, providing umami taste. Moderation is key due to its sodium content.
Risks
High sodium content may affect blood pressure if consumed in excess.
Benefits
Provides umami flavor and is a traditional condiment in many cuisines.
Processing
Processed Foods
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