Power Up Protein Trail Mix
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This trail mix contains beneficial ingredients like almonds, cashews, and raisins, which are nutrient-dense and minimally processed. However, the use of sunflower oil, particularly the high oleic variant, introduces a concern due to its high omega-6 fatty acid content, which can promote inflammation. The product's processing level limits its score, as it includes processed seed oils that detract from its overall healthfulness.
Key ingredients 7
Roasted AlmondsVery Good
Roasted almonds are a great source of healthy fats, protein, and fiber, supporting overall health and energy levels.
See more about Roasted Almonds →AlmondsVery Good
Almonds are nutrient-dense, providing essential vitamins, minerals, and healthy fats beneficial for heart health.
See more about Almonds →Roasted CashewsVery Good
Roasted cashews add healthy fats and protein, contributing to a balanced snack with essential nutrients.
CashewsVery Good
Cashews are rich in healthy fats, magnesium, and antioxidants, supporting muscle and nerve function.
See more about Cashews →RaisinsNeutral
Raisins provide natural sugars and fiber, adding sweetness and texture without significant health concerns.
See more about Raisins →Expeller Pressed High Oleic Sunflower OilVery Bad
This oil is highly processed and contains a high level of omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Expeller Pressed High Oleic Sunflower Oil →Sunflower OilVery Bad
Sunflower oil is often highly refined and may contain trans fats or oxidized compounds, which are less healthy for regular consumption.
See more about Sunflower Oil →Processing
Processed Foods
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