Supergreens Micro Medley
Analysis updated September 2026 · How Scout scores
At a glance
Summary
The Supergreens Micro Medley is composed entirely of nutrient-dense vegetables such as kale, broccoli, and spinach, which are rich in vitamins, antioxidants, and fiber. These ingredients are minimally processed, retaining their natural nutritional benefits. The absence of additives or harmful substances further enhances the healthiness of this product, making it an excellent choice for a nutritious diet.
Key ingredients 9
KaleVery Good
Kale is a nutrient-dense leafy green rich in vitamins A, C, and K. It contains antioxidants that help reduce oxidative stress. Its high fiber content supports digestive health.
Benefits
Rich in vitamins and antioxidants that support overall health and reduce inflammation.
BroccoliVery Good
Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It supports immune function and bone health. Its sulforaphane content may have cancer-preventive properties.
Benefits
Provides essential nutrients and compounds that may reduce cancer risk and support overall health.
SpinachVery Good
Spinach is a leafy green high in vitamins A, C, and K, iron, and calcium. It supports bone health and immune function. Its lutein and zeaxanthin content promote eye health.
Benefits
Rich in nutrients that support bone, immune, and eye health.
Pea GreensGood
Pea greens are young shoots of the pea plant, rich in vitamins A, C, and folate. They offer a good source of plant-based protein and fiber. Their tender texture and mild flavor make them versatile in dishes.
Benefits
Provides vitamins and protein, supporting immune function and muscle health.
CabbageGood
Cabbage is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It supports digestive health and may reduce inflammation. Its glucosinolate content may have protective effects against certain cancers.
Benefits
Rich in nutrients that support digestion and may offer cancer-preventive benefits.
BeetsGood
Beets are root vegetables rich in folate, manganese, and nitrates. They support cardiovascular health and improve blood flow. Their natural pigments, betalains, have antioxidant and anti-inflammatory properties.
Benefits
Supports heart health and provides antioxidants that reduce inflammation.
MustardsGood
Mustard greens are rich in vitamins A, C, and K, and contain glucosinolates. They support immune function and may have cancer-preventive properties. Their peppery flavor adds a nutritional boost to dishes.
Benefits
Provides essential vitamins and compounds that support health and may reduce cancer risk.
TatsoiGood
Tatsoi is a leafy green rich in vitamins A, C, and K, and antioxidants. It supports immune function and bone health. Its mild flavor and tender leaves make it a versatile ingredient.
Benefits
Provides essential vitamins and antioxidants that support overall health.
ArugulaGood
Arugula is a leafy green high in vitamins A, C, and K, and contains glucosinolates. It supports immune function and may have cancer-preventive properties. Its peppery flavor adds a nutritional boost to salads.
Benefits
Rich in vitamins and compounds that support health and may reduce cancer risk.
Processing
Unprocessed or Minimally Processed Foods
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