88 Acres - Protein Bar Dark Chocolate Brownie - Case Of 9-1.9 Oz
Summary
This protein bar features several organic ingredients like pumpkin seeds, dark chocolate, and cocoa powder, which provide beneficial nutrients and antioxidants. However, it contains organic cane sugar and brown rice syrup, which contribute to added sugars, and the product is moderately processed. While the ingredient list is relatively clean, the presence of refined sugars and the processing level limit its overall healthiness score.
At a glance
Key ingredients 9
Organic Pumpkin SeedsGood
Organic pumpkin seeds are a nutrient-dense whole food providing healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers. They are a good source of magnesium, zinc, and antioxidants.
Benefits
Rich in healthy fats, protein, and essential minerals like magnesium and zinc. Provides antioxidants that may support immune function.
Maple SyrupNeutral
Maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace amounts of minerals and antioxidants. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to elevated blood sugar levels.
Benefits
Contains trace minerals and antioxidants, offering a more natural alternative to refined sugars.
Organic Dark ChocolateGood
Organic dark chocolate is rich in antioxidants and flavonoids, which can support heart health. The organic certification ensures it is free from synthetic additives. It also contains iron, magnesium, and fiber.
Risks
High in calories and should be consumed in moderation to avoid excessive calorie intake.
Benefits
Rich in antioxidants and flavonoids that support heart health. Provides essential minerals like iron and magnesium.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it lacks significant nutritional benefits. It is a source of empty calories.
Risks
May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Organic ChocolateGood
Organic chocolate provides antioxidants and is free from synthetic additives due to its organic certification. It can support cardiovascular health when consumed in moderation. Contains beneficial compounds like flavonoids.
Risks
High in calories and should be consumed in moderation.
Benefits
Rich in antioxidants and flavonoids that may support heart health.
Organic Cocoa ButterGood
Organic cocoa butter is a healthy fat source that provides a smooth texture and flavor. It is rich in stearic acid, which may support heart health. The organic certification ensures it is free from synthetic chemicals.
Risks
High in calories and should be consumed in moderation.
Benefits
Provides healthy fats and contributes to a smooth texture and flavor. Contains stearic acid, which may support heart health.
Organic Vanilla ExtractGood
Organic vanilla extract adds natural flavor without synthetic additives. It contains small amounts of antioxidants. The organic certification ensures purity and quality.
Benefits
Adds natural flavor and contains small amounts of antioxidants.
Brown Rice SyrupNeutral
Brown rice syrup is a natural sweetener derived from brown rice. It has a high glycemic index and should be consumed in moderation. It is less sweet than sugar and provides a mild flavor.
Risks
High glycemic index may lead to rapid spikes in blood sugar levels.
Benefits
Provides a mild flavor and is a natural alternative to refined sugars.
Organic Cocoa PowderGood
Organic cocoa powder is rich in antioxidants and flavonoids, supporting cardiovascular health. The organic certification ensures it is free from synthetic chemicals. It also provides a rich chocolate flavor.
Benefits
Rich in antioxidants and flavonoids that support heart health. Provides a rich chocolate flavor.
Processing
Processed Foods
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