GRASS-FED PROTEIN+ Chocolate Sea Salt Brownie Flavored Protein Bars
Summary
This protein bar features high-quality ingredients such as grass-fed whey protein isolate, dates, and honey, which contribute to its nutritional value. The product is processed but maintains a clean ingredient list without harmful additives or seed oils. The presence of natural sugars and moderate processing level slightly limits its score, but overall, it offers a balanced nutritional profile with beneficial components.
At a glance
Key ingredients 10
Peanut ButterGood
Peanut butter is a good source of healthy fats and protein. It provides essential nutrients like vitamin E, magnesium, and potassium. The natural oils in peanuts can support heart health.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
Dairy Free Chocolate ChipsNeutral
Dairy-free chocolate chips provide a chocolate flavor without lactose. They are often made with cocoa solids and sugar. While they add flavor, they do not offer significant nutritional benefits.
Risks
May contain added sugars which can contribute to calorie intake.
Benefits
Provides a chocolate flavor without dairy, suitable for lactose-intolerant individuals.
Grass-fed Whey Protein IsolateVery Good
Grass-fed whey protein isolate is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, which may offer higher levels of omega-3 fatty acids and CLA. This protein supports muscle growth and recovery.
Benefits
Excellent source of complete protein, supporting muscle repair and growth.
DatesGood
Dates are a natural sweetener rich in fiber and essential minerals like potassium and magnesium. They provide a source of natural sugars and antioxidants. Dates can support digestive health due to their fiber content.
Risks
High natural sugar content may affect blood sugar levels if consumed in excess.
Benefits
Rich in fiber and natural sugars, providing energy and supporting digestive health.
Tapioca SyrupNeutral
Tapioca syrup is a natural sweetener derived from cassava root. It is used as a binding agent and sweetener in food products. While it provides sweetness, it lacks significant nutritional benefits.
Risks
High in carbohydrates and can contribute to calorie intake.
Benefits
Provides a natural source of sweetness without artificial additives.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Honey can provide a quick source of energy and has antimicrobial properties.
Risks
High sugar content can impact blood sugar levels if consumed in large amounts.
Benefits
Natural sweetener with antioxidants and antimicrobial properties.
EggGood
Eggs are a high-quality protein source with essential amino acids. They provide important nutrients like choline, which supports brain health. Eggs are versatile and contribute to the texture and structure of baked goods.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in protein and essential nutrients, supporting muscle and brain health.
Gluten-free Rolled OatsGood
Gluten-free rolled oats are a whole grain rich in fiber and essential nutrients. They support heart health and provide sustained energy. Oats are a good source of beta-glucan, which can help lower cholesterol levels.
Benefits
High in fiber and nutrients, supporting heart health and providing energy.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high sodium intake, affecting blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs), which can provide quick energy. It has antimicrobial properties and is used in cooking and baking. Coconut oil is a stable fat that can withstand high temperatures.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in MCTs, providing quick energy and supporting metabolic health.
Processing
Processed Foods
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