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Lait de soja

Common questions

Is Lait de soja healthy?

Lait de soja scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy milk contains beneficial soybeans, which are a good source of plant-based protein and essential amino acids.

How processed is Lait de soja?

Lait de soja is NOVA Group 3: Processed Foods.

Which ingredients drive Lait de soja's score?

In Scout's ingredient-by-ingredient analysis, Soybeans, Unrefined cane sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lait de soja

75 Good

Analysis updated May 2026 · How Scout scores

$8.35
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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Milk
Summary

This soy milk contains beneficial soybeans, which are a good source of plant-based protein and essential amino acids. However, the presence of unrefined cane sugar adds unnecessary sugars, which can contribute to increased calorie intake. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

Key ingredients 4

Water
Neutral

Water is a neutral base that hydrates and forms the main component of the beverage without adding any nutritional concerns.

See more about Water →
Natural vanilla flavor
Neutral

Natural vanilla flavor enhances taste without significant nutritional impact, maintaining a neutral profile.

See more about Natural vanilla flavor →
Unrefined cane sugar
Bad

Unrefined cane sugar adds sweetness but also increases sugar content, which can be a concern for blood sugar levels and overall health.

Soybeans
Very Bad

Soybeans contain antinutrients and compounds that may affect some individuals negatively, which is why they are rated very bad.

See more about Soybeans →

Processing

Group 3 · Processed

Processed Foods

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