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HEB Organic Lactose Free Reduced Fat Milk

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Common questions

Is HEB Organic Lactose Free Reduced Fat Milk healthy?

HEB Organic Lactose Free Reduced Fat Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic reduced fat milk, which is a high-quality source of protein and essential nutrients, and is enhanced with lactase enzyme to aid lactose digestion.

How processed is HEB Organic Lactose Free Reduced Fat Milk?

HEB Organic Lactose Free Reduced Fat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive HEB Organic Lactose Free Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Reduced Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEB Organic Lactose Free Reduced Fat Milk

H-E-B Organics
75 Good

Analysis updated July 2026 · How Scout scores

$6.36 · 64 fl oz · $0.10 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Milk
Summary

This product is made from organic reduced fat milk, which is a high-quality source of protein and essential nutrients, and is enhanced with lactase enzyme to aid lactose digestion. The addition of vitamins A and D3 supports nutritional value, but the product is processed, which limits its maximum score. Despite being processed, the clean ingredient list and organic certification contribute positively to its rating.

Key ingredients 4

Organic Reduced Fat Milk
Good

This ingredient is a natural dairy product that provides essential nutrients while being lower in fat, making it a healthier choice for many consumers.

See more about Organic Reduced Fat Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Lactase Enzyme
Neutral

Lactase enzyme helps break down lactose, making the milk suitable for those with lactose intolerance without adding any harmful effects.

See more about Lactase Enzyme →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a common additive used to fortify dairy products with vitamin A, supporting overall health without negative implications.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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