At a glance
Summary
This product is a processed dairy option with added vitamins and minerals, making it suitable for lactose-intolerant individuals. It contains beneficial ingredients like skimmed milk, lactase, and essential vitamins, which enhance its nutritional profile. However, due to its processing level, the score is capped, despite the absence of harmful additives.
Key ingredients 7
Skimmed milkGood
Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is minimally processed to remove fat while retaining most of its nutritional value. It is a good source of vitamins and minerals without the added calories from fat.
Benefits
Provides essential nutrients such as calcium and protein with reduced fat content, making it suitable for low-fat diets.
LactaseGood
Lactase is an enzyme added to break down lactose, making the product suitable for lactose-intolerant individuals. It is derived through fermentation processes and helps improve digestibility. This addition allows those with lactose intolerance to enjoy dairy without discomfort.
Benefits
Enables lactose-intolerant individuals to consume dairy products without adverse effects.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional profile of the product. This vitamin also aids in the absorption of iron, which is beneficial for overall health.
Benefits
Supports immune health and enhances iron absorption, contributing to overall well-being.
Chelated ironGood
Chelated iron is a form of iron that is more easily absorbed by the body compared to non-chelated forms. It is added to prevent iron deficiency and support healthy blood function. This form of iron is less likely to cause gastrointestinal discomfort.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely at the levels present in the product.
Benefits
Improves iron absorption and supports the production of healthy red blood cells.
Vitamin AGood
Vitamin A is crucial for maintaining healthy vision, skin, and immune function. It is added to fortify the product and enhance its nutritional value. This vitamin is essential for growth and development, particularly in children.
Benefits
Supports vision, skin health, and immune function, contributing to overall health.
Vitamin DGood
Vitamin D is essential for calcium absorption and bone health. It is added to enhance the nutritional profile of the product. This vitamin also supports immune function and overall health.
Benefits
Enhances calcium absorption and supports bone health, contributing to overall well-being.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports cell division and is crucial for prenatal health, reducing the risk of birth defects.
Processing
Processed Foods
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