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Safe Catch Wild Albacore Tuna

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Common questions

Is Safe Catch Wild Albacore Tuna healthy?

Safe Catch Wild Albacore Tuna scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed albacore tuna and salt, making it a high-quality source of protein and omega-3 fatty acids.

How processed is Safe Catch Wild Albacore Tuna?

Safe Catch Wild Albacore Tuna is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Safe Catch Wild Albacore Tuna's score?

In Scout's ingredient-by-ingredient analysis, Albacore tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Safe Catch Wild Albacore Tuna

Safe Catch
95 Excellent

Analysis updated June 2026 · How Scout scores

$56.99 · 5 oz · pack of 12 · $56.99 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists of minimally processed albacore tuna and salt, making it a high-quality source of protein and omega-3 fatty acids. The simple ingredient list and low level of processing contribute to its excellent nutritional profile, with no harmful additives or preservatives present.

Key ingredients 2

Albacore tuna
Good

Albacore tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed, retaining its natural nutrients and health benefits. Compared to other protein sources, it provides essential nutrients with low levels of saturated fat.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support heart health and cognitive function. Provides a high protein content with essential amino acids.

See more about Albacore tuna →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in many foods. It is a minimally processed ingredient that provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive sodium intake can increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Provides essential sodium necessary for maintaining fluid balance and nerve function.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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