sweet & spicy
Summary
This product features a clean ingredient list with minimally processed components like black tea, rosehip, and lemongrass, which are rich in antioxidants and beneficial compounds. The presence of natural flavors slightly detracts from its overall quality due to their highly processed nature and lack of transparency. However, the overall low level of processing and the inclusion of numerous beneficial ingredients contribute to a high rating.
At a glance
Key ingredients 12
Black teaGood
Black tea is rich in antioxidants, particularly flavonoids, which support heart health. It is minimally processed, retaining most of its natural compounds. Regular consumption may improve cholesterol levels and reduce blood pressure.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Provides antioxidants that may reduce the risk of chronic diseases and improve heart health.
Natural flavorBad
Natural flavors are often highly processed and can contain a variety of chemical compounds. They lack transparency, making it difficult to assess their health impact. While derived from natural sources, they may still pose allergy risks.
Risks
Potential allergen and may contain undisclosed additives.
RosehipGood
Rosehip is a rich source of vitamin C and antioxidants, which support immune function and skin health. It is minimally processed, preserving its natural nutrients. It may also have anti-inflammatory properties.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
LemongrassGood
Lemongrass is known for its antioxidant and antimicrobial properties. It is used in traditional medicine to aid digestion and reduce inflammation. The essential oils in lemongrass may also have calming effects.
Benefits
Contains antioxidants and essential oils that may support digestion and reduce inflammation.
CinnamonGood
Cinnamon is a spice with potent antioxidant properties and may help regulate blood sugar levels. It is minimally processed and used in traditional medicine for its anti-inflammatory effects. Its active compound, cinnamaldehyde, is responsible for many health benefits.
Risks
Excessive consumption may lead to liver damage due to coumarin content.
Benefits
May help regulate blood sugar levels and provide antioxidant benefits.
ChamomileGood
Chamomile is known for its calming effects and is often used to promote sleep and reduce anxiety. It is minimally processed, retaining its natural beneficial compounds. Chamomile may also have anti-inflammatory and digestive benefits.
Risks
May cause allergic reactions in individuals sensitive to ragweed.
Benefits
Promotes relaxation and may improve sleep quality.
PeppermintGood
Peppermint is widely used for its digestive benefits and soothing effects on the gastrointestinal tract. It is minimally processed and contains menthol, which provides a cooling sensation. Peppermint may also help relieve headaches and improve concentration.
Risks
May cause heartburn in some individuals.
Benefits
Supports digestive health and may relieve headaches.
Jasmine green teaGood
Jasmine green tea combines the benefits of green tea and jasmine flowers, providing antioxidants and a calming aroma. It is minimally processed, preserving its natural catechins and polyphenols. Regular consumption may support heart health and reduce stress.
Risks
Contains caffeine, which may cause insomnia or jitteriness in sensitive individuals.
Benefits
Rich in antioxidants that support heart health and reduce stress.
Anise seedGood
Anise seed is known for its digestive benefits and aromatic flavor. It is minimally processed and contains anethole, which may help reduce bloating and improve digestion. Anise seed is also used in traditional medicine for its antimicrobial properties.
Benefits
Supports digestive health and may have antimicrobial properties.
Ginger rootGood
Ginger root is a powerful anti-inflammatory and antioxidant spice. It is minimally processed and used to relieve nausea and improve digestion. Gingerol, its active compound, is responsible for many of its health benefits.
Risks
May cause heartburn or stomach upset in some individuals.
Benefits
Reduces inflammation and supports digestive health.
Orange peelGood
Orange peel is rich in fiber and vitamin C, supporting immune health and digestion. It is minimally processed and contains flavonoids that may have anti-inflammatory effects. Orange peel is often used to add flavor and nutritional benefits to foods.
Benefits
High in fiber and vitamin C, supporting immune and digestive health.
OrangeGood
Oranges are a rich source of vitamin C and antioxidants, supporting immune function and skin health. They are minimally processed, retaining their natural nutrients. Oranges also provide dietary fiber, which aids digestion.
Benefits
Rich in vitamin C and fiber, supporting immune and digestive health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store