Common questions

Is organic JASMINE RICE healthy?

organic JASMINE RICE scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic jasmine rice, which is a minimally processed whole grain providing essential carbohydrates and some protein.

How processed is organic JASMINE RICE?

organic JASMINE RICE is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive organic JASMINE RICE's score?

In Scout's ingredient-by-ingredient analysis, Organic Sunflower Seed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Lundberg Family Farms ORGANIC CALIFORNIA BROWN JASMINE RICE

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Royal Umbrella Jasmine Rice - 10kg

RiceSelect Premium Thai Jasmine Rice Gluten-Free Non-GMO SRP Verified 32 oz Jar

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ORGANIC THAI JASMINE RICE

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organic JASMINE RICE

Name: organic JASMINE RICE
Brand: Ritika's

Ritika's

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Category Rice

Summary

This product contains organic jasmine rice, which is a minimally processed whole grain providing essential carbohydrates and some protein. However, the inclusion of organic sunflower seed oil, a seed oil high in omega-6 fatty acids, detracts from its nutritional quality due to potential inflammatory effects. The processing level is moderate, but the presence of seed oil impacts the overall healthiness of the product.

Key ingredients 3

Cooked Organic Jasmine Rice

Neutral

A standard source of carbohydrates used as a base for meals, providing easily digestible energy.

Water

Neutral

Essential for hydration and used safely as a basic cooking medium.

See more about Water →

Organic Sunflower Seed Oil

Very Bad

Seed oils are heavily processed and contain high amounts of omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.

See more about Organic Sunflower Seed Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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