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LONG GRAIN RICE

Common questions

Is LONG GRAIN RICE healthy?

LONG GRAIN RICE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of long grain rice, which is a minimally processed whole food providing essential carbohydrates.

How processed is LONG GRAIN RICE?

LONG GRAIN RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LONG GRAIN RICE's score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LONG GRAIN RICE

Riceland
85 Excellent

Analysis updated June 2026 · How Scout scores

$54.00 · 50 lb · $0.07 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Riceland Foods, Inc.
Category Rice
Summary

This product consists primarily of long grain rice, which is a minimally processed whole food providing essential carbohydrates. The addition of iron phosphate, niacin, thiamine mononitrate, and folic acid enhances its nutritional profile by fortifying it with essential vitamins and minerals. The product's clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 5

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Long Grain Rice
Neutral

Long grain rice is a minimally processed staple food that provides energy and carbohydrates, making it a common dietary component.

See more about Long Grain Rice →
Iron Phosphate
Neutral

Iron phosphate is added as a source of iron to help support healthy blood and prevent deficiencies.

See more about Iron Phosphate →
Thiamine Mononitrate
Neutral

Thiamine mononitrate provides vitamin B1, which supports energy production and nervous system health.

See more about Thiamine Mononitrate →
Folic Acid
Neutral

Folic acid is added to support cell growth and development, especially important during pregnancy.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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