hiyo 12 fl oz Watermelon & Lime Seltzer

Common questions

Is hiyo 12 fl oz Watermelon & Lime Seltzer healthy?

hiyo 12 fl oz Watermelon & Lime Seltzer scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seltzer contains a variety of organic ingredients, including beneficial extracts like ashwagandha and green tea, which contribute to its health profile.

How processed is hiyo 12 fl oz Watermelon & Lime Seltzer?

hiyo 12 fl oz Watermelon & Lime Seltzer is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive hiyo 12 fl oz Watermelon & Lime Seltzer's score?

In Scout's ingredient-by-ingredient analysis, Organic Watermelon Juice Concentrate, Organic Lemon Balm Extract, Organic Fruit And Vegetable Juice (Color) count in its favor; Organic Flavors, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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hiyo 12 fl oz Watermelon & Lime Seltzer

hiyo
63 Fair

Analysis updated August 2026 · How Scout scores

$38.97 · 12 fl oz · pack of 12 · $0.27 / fluid ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Constellation Brands
Category Soda
Summary

This seltzer contains a variety of organic ingredients, including beneficial extracts like ashwagandha and green tea, which contribute to its health profile. However, the presence of 'organic flavors' and the ultra-processed nature of the product limit its score. Despite its organic certification and lack of artificial additives, the processing level and inclusion of vague flavoring agents prevent a higher rating.

Key ingredients 15

Organic Watermelon Juice Concentrate
Good

Watermelon juice concentrate provides natural sweetness and flavor, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the natural fruit content of the beverage.

Benefits

Contains antioxidants and vitamins that can support overall health.

Organic Lemon Balm Extract
Good

Lemon balm extract is known for its calming effects and potential to reduce stress and anxiety. It is derived from the lemon balm plant and is used for its natural flavor and health benefits. Being organic, it is free from synthetic chemicals.

Benefits

May help in reducing stress and promoting relaxation.

See more about Organic Lemon Balm Extract →
Organic Fruit And Vegetable Juice (Color)
Good

This ingredient provides natural coloring derived from fruits and vegetables, avoiding synthetic dyes. It contributes to the visual appeal of the beverage without adding artificial substances. Being organic, it is free from synthetic pesticides.

Benefits

Adds natural color and may contain trace nutrients from the fruits and vegetables used.

Organic KSM-66 Ashwagandha Extract
Good

Ashwagandha is an adaptogen known for its stress-reducing and energy-boosting properties. KSM-66 is a high-concentration extract that retains the full spectrum of the root's benefits. Being organic, it is free from synthetic chemicals.

Benefits

May enhance stress resilience and improve energy levels.

Organic Passion Flower Extract
Good

Passion flower extract is used for its calming effects and potential to aid in sleep. It is derived from the passion flower plant and is valued for its natural sedative properties. Being organic, it is free from synthetic chemicals.

Benefits

May help in promoting relaxation and improving sleep quality.

See more about Organic Passion Flower Extract →
Organic Green Tea Extract (L-theanine)
Good

Green tea extract is rich in antioxidants and L-theanine, which can promote relaxation and mental clarity. It is derived from green tea leaves and is known for its health benefits. Being organic, it is free from synthetic chemicals.

Benefits

Contains antioxidants that support overall health and L-theanine that promotes relaxation.

Organic Ginger Extract
Good

Ginger extract is known for its anti-inflammatory and digestive benefits. It is derived from ginger root and adds a natural spicy flavor to the beverage. Being organic, it is free from synthetic chemicals.

Benefits

May aid in digestion and reduce inflammation.

See more about Organic Ginger Extract →
Organic Lime Juice Concentrate
Good

Lime juice concentrate provides natural citrus flavor and vitamin C. It is derived from lime juice and enhances the beverage's taste profile. Being organic, it is free from synthetic pesticides.

Benefits

Contains vitamin C and antioxidants that support immune health.

Organic Lion's Mane Mushroom Extract
Good

Lion's mane mushroom extract is valued for its potential cognitive and neurological benefits. It is derived from the lion's mane mushroom and is used for its health-promoting properties. Being organic, it is free from synthetic chemicals.

Benefits

May support cognitive function and nerve health.

See more about Organic Lion's Mane Mushroom Extract →
Carbonated Filtered Water
Neutral

Carbonated filtered water is primarily used as a base for beverages, providing hydration without additional calories. It is processed to remove impurities and add carbonation. No significant health impacts are associated with its consumption.

Organic Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without the calories of sugar. It is generally well-tolerated and does not raise blood sugar levels. Being organic, it is less likely to contain contaminants.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

See more about Organic Erythritol →
Organic Gum Acacia
Neutral

Gum acacia is a natural emulsifier and stabilizer used to improve texture and consistency. It is derived from the sap of the acacia tree and is considered safe for consumption. Being organic, it is free from synthetic additives.

Benefits

May aid in digestive health due to its fiber content.

See more about Organic Gum Acacia →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps to maintain the product's acidity and freshness. It is synthetically produced but mimics natural citrus acid.

Risks

Excessive consumption may cause dental erosion.

Benefits

Helps preserve the product and enhance its flavor.

See more about Citric Acid →
Organic Flavors
Bad

Organic flavors, despite being labeled organic, are often vague and can include a variety of compounds. The lack of transparency in what constitutes 'flavors' can be concerning for consumers. They are processed and may not provide any nutritional benefits.

Risks

Potential for undisclosed additives or allergens, and lack of transparency in ingredient composition.

Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a quick source of energy.

See more about Organic Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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