hiyo 12 fl oz Watermelon & Lime Seltzer
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This seltzer contains a variety of organic ingredients, including beneficial extracts like ashwagandha and green tea, which contribute to its health profile. However, the presence of 'organic flavors' and the ultra-processed nature of the product limit its score. Despite its organic certification and lack of artificial additives, the processing level and inclusion of vague flavoring agents prevent a higher rating.
Key ingredients 15
Organic Watermelon Juice ConcentrateGood
Watermelon juice concentrate provides natural sweetness and flavor, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the natural fruit content of the beverage.
Benefits
Contains antioxidants and vitamins that can support overall health.
Organic Lemon Balm ExtractGood
Lemon balm extract is known for its calming effects and potential to reduce stress and anxiety. It is derived from the lemon balm plant and is used for its natural flavor and health benefits. Being organic, it is free from synthetic chemicals.
Benefits
May help in reducing stress and promoting relaxation.
Organic Fruit And Vegetable Juice (Color)Good
This ingredient provides natural coloring derived from fruits and vegetables, avoiding synthetic dyes. It contributes to the visual appeal of the beverage without adding artificial substances. Being organic, it is free from synthetic pesticides.
Benefits
Adds natural color and may contain trace nutrients from the fruits and vegetables used.
Organic KSM-66 Ashwagandha ExtractGood
Ashwagandha is an adaptogen known for its stress-reducing and energy-boosting properties. KSM-66 is a high-concentration extract that retains the full spectrum of the root's benefits. Being organic, it is free from synthetic chemicals.
Benefits
May enhance stress resilience and improve energy levels.
Organic Passion Flower ExtractGood
Passion flower extract is used for its calming effects and potential to aid in sleep. It is derived from the passion flower plant and is valued for its natural sedative properties. Being organic, it is free from synthetic chemicals.
Benefits
May help in promoting relaxation and improving sleep quality.
Organic Green Tea Extract (L-theanine)Good
Green tea extract is rich in antioxidants and L-theanine, which can promote relaxation and mental clarity. It is derived from green tea leaves and is known for its health benefits. Being organic, it is free from synthetic chemicals.
Benefits
Contains antioxidants that support overall health and L-theanine that promotes relaxation.
Organic Ginger ExtractGood
Ginger extract is known for its anti-inflammatory and digestive benefits. It is derived from ginger root and adds a natural spicy flavor to the beverage. Being organic, it is free from synthetic chemicals.
Benefits
May aid in digestion and reduce inflammation.
Organic Lime Juice ConcentrateGood
Lime juice concentrate provides natural citrus flavor and vitamin C. It is derived from lime juice and enhances the beverage's taste profile. Being organic, it is free from synthetic pesticides.
Benefits
Contains vitamin C and antioxidants that support immune health.
Organic Lion's Mane Mushroom ExtractGood
Lion's mane mushroom extract is valued for its potential cognitive and neurological benefits. It is derived from the lion's mane mushroom and is used for its health-promoting properties. Being organic, it is free from synthetic chemicals.
Benefits
May support cognitive function and nerve health.
Carbonated Filtered WaterNeutral
Carbonated filtered water is primarily used as a base for beverages, providing hydration without additional calories. It is processed to remove impurities and add carbonation. No significant health impacts are associated with its consumption.
Organic ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without the calories of sugar. It is generally well-tolerated and does not raise blood sugar levels. Being organic, it is less likely to contain contaminants.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.
Organic Gum AcaciaNeutral
Gum acacia is a natural emulsifier and stabilizer used to improve texture and consistency. It is derived from the sap of the acacia tree and is considered safe for consumption. Being organic, it is free from synthetic additives.
Benefits
May aid in digestive health due to its fiber content.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps to maintain the product's acidity and freshness. It is synthetically produced but mimics natural citrus acid.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve the product and enhance its flavor.
Organic FlavorsBad
Organic flavors, despite being labeled organic, are often vague and can include a variety of compounds. The lack of transparency in what constitutes 'flavors' can be concerning for consumers. They are processed and may not provide any nutritional benefits.
Risks
Potential for undisclosed additives or allergens, and lack of transparency in ingredient composition.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a quick source of energy.
Processing
Ultra-Processed Foods
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