16 fl oz Yerba Mate Pineapple & Mint Organic Energy Tea
Summary
This energy tea features organic ingredients like yerba mate extract and pineapple juice concentrate, which provide natural sweetness and antioxidants. However, the presence of organic cane sugar contributes to added sugar content, which can pose health risks if consumed in excess. The product is moderately processed, which limits its score, but the use of organic and natural ingredients helps maintain a relatively healthy profile.
At a glance
Key ingredients 6
Purified WaterNeutral
Purified water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and additives, ensuring a clean and safe liquid medium. It does not contribute any nutritional value or health risks.
See more about Purified Water →Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar content, which can be excessive. Despite being organic, it still poses health risks related to high sugar intake, such as increased risk of obesity and diabetes. Its organic nature does not mitigate the health concerns associated with sugar consumption.
Risks
High sugar intake can lead to obesity, diabetes, and other metabolic disorders.
Organic Pineapple Juice ConcentrateGood
Organic pineapple juice concentrate provides natural sweetness and flavor, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It contributes to the overall fruit content of the beverage, offering a source of natural sugars.
Risks
Excessive consumption can contribute to high sugar intake.
Benefits
Contains vitamins and antioxidants that can support overall health.
Organic Yerba Mate ExtractVery Good
Organic yerba mate extract is rich in antioxidants and provides a natural source of caffeine, which can enhance alertness and energy levels. The organic certification ensures it is free from harmful chemicals, making it a healthier choice. Yerba mate is also known for its potential to improve mental focus and support metabolic health.
Risks
Excessive caffeine intake can lead to jitteriness and insomnia.
Benefits
Rich in antioxidants and provides a natural energy boost.
Citric AcidNeutral
Citric acid is used as a natural preservative and flavor enhancer in beverages. It is generally recognized as safe and is naturally found in citrus fruits. While it helps maintain freshness, it does not provide significant nutritional benefits.
See more about Citric Acid →Organic Natural FlavorsNeutral
Organic natural flavors are used to enhance the taste of the beverage without artificial additives. Being organic, they are derived from natural sources and free from synthetic chemicals. However, the lack of transparency in their composition makes it difficult to assess specific health impacts.
Benefits
Enhances flavor without artificial additives.
Processing
Processed Foods
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