Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar

Common questions

Is Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar healthy?

Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This snack bar is composed of minimally processed ingredients such as sunflower butter, coconut, almonds, and dates, which provide healthy fats, fiber, and natural sweetness.

How processed is Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar?

Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar's score?

In Scout's ingredient-by-ingredient analysis, Sunflower butter, Coconut, Almonds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Protein Puck Sun Butter Coconut Almond Paleo Gluten Free Vegan Bar

Protein Puck
92 Excellent

Analysis updated June 2026 · How Scout scores

$38.95 · 16 count · 3.25 oz · $0.75 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by PROTEIN PUCK
Category Protein Bars
Summary

This snack bar is composed of minimally processed ingredients such as sunflower butter, coconut, almonds, and dates, which provide healthy fats, fiber, and natural sweetness. The absence of seed oils, artificial additives, and refined sugars contributes to its high rating. The use of whole food ingredients ensures a nutrient-dense profile, making it a healthy choice within its category.

Key ingredients 8

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy monounsaturated fats, protein, and vitamin E. They are minimally processed and provide a good source of antioxidants. Almonds also contribute to heart health and may help in weight management.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

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Flax seeds
Very Good

Flax seeds are an excellent source of omega-3 fatty acids, fiber, and lignans. They are minimally processed and provide significant health benefits, including supporting heart health and reducing inflammation. Flax seeds also aid in digestion due to their high fiber content.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and aiding digestion.

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Sunflower butter
Good

Sunflower butter is made from sunflower seeds and is a good source of healthy fats and vitamin E. It provides a nut-free alternative to traditional nut butters. The seeds are minimally processed, retaining most of their nutritional value.

Benefits

Rich in vitamin E and healthy fats, supporting heart health and providing antioxidant benefits.

Coconut
Good

Coconut is a natural source of medium-chain triglycerides (MCTs) which are beneficial for energy and metabolism. It is minimally processed and retains its natural nutrients. Coconut also provides dietary fiber and essential minerals.

Benefits

Provides MCTs that support energy metabolism and contains dietary fiber for digestive health.

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Sunflower seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They are minimally processed and provide essential nutrients. Sunflower seeds also contain antioxidants that support overall health.

Benefits

Rich in vitamin E and healthy fats, supporting heart health and providing antioxidant benefits.

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Pumpkin seeds
Good

Pumpkin seeds are rich in magnesium, zinc, and healthy fats, making them a nutritious addition to the diet. They are minimally processed and provide a good source of antioxidants. Pumpkin seeds support heart health and immune function.

Benefits

Rich in magnesium and zinc, supporting heart health and immune function.

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Dates
Good

Dates are a natural sweetener that provides fiber, vitamins, and minerals. They are minimally processed and retain their natural nutrients. Dates offer a healthier alternative to refined sugars and support digestive health.

Benefits

Provides natural sweetness along with fiber and essential nutrients, supporting digestive health.

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Agave
Neutral

Agave is a natural sweetener derived from the agave plant. It is often used as an alternative to refined sugars due to its lower glycemic index. However, it is high in fructose, which can be concerning if consumed in large amounts.

Risks

High fructose content may contribute to metabolic issues if consumed excessively.

Benefits

Provides a natural sweetening option with a lower glycemic index compared to refined sugars.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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