JackBakes Traditional Hand-Braided Challah Bread, 15 Oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This challah bread contains beneficial ingredients like honey and eggs, which provide natural sweetness and high-quality protein. However, the presence of vegetable oil, which is often high in omega-6 fatty acids, and granulated sugar, a refined sweetener, contribute to its processed nature. The bread's processing level and the use of these less desirable ingredients limit its overall healthiness.
Key ingredients 8
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
See more about Honey →WaterNeutral
Water is essential for hydration and baking, serving as a neutral ingredient without health concerns.
See more about Water →EggsNeutral
Eggs are a good source of protein and nutrients, making them a common ingredient in baked goods.
See more about Eggs →Active dry yeastNeutral
Yeast is a natural leavening agent that helps bread rise and is generally considered safe.
SaltNeutral
Salt enhances flavor and is necessary in small amounts, though excessive intake can affect health.
See more about Salt →All-purpose flourBad
Refined all-purpose flour is highly processed and lacks the fiber and nutrients found in whole grains, which can impact overall health.
Vegetable oilBad
Vegetable oils often contain omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Vegetable oil →Granulated sugarBad
Granulated sugar adds sweetness but contributes empty calories and can impact blood sugar levels negatively.
See more about Granulated sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play