At a glance
Summary
This supplement features high-quality, bioavailable forms of magnesium, such as magnesium bisglycinate chelate and magnesium malate, which are beneficial for muscle and nerve function. The inclusion of taurine and vitamin B6 further supports cardiovascular health and cognitive development. The formulation is clean with minimal additives, enhancing its overall healthfulness.
Key ingredients 7
Magnesium Bisglycinate ChelateVery Good
Magnesium bisglycinate chelate is a highly bioavailable form of magnesium that supports muscle and nerve function. It is well-tolerated and less likely to cause gastrointestinal discomfort compared to other forms of magnesium. This form is particularly beneficial for individuals with magnesium deficiency.
Benefits
Highly bioavailable and supports muscle and nerve function.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and muscle function. It is naturally found in the body and is often used in supplements for its potential to improve exercise performance. Taurine is considered safe and beneficial when consumed in appropriate amounts.
Benefits
Supports cardiovascular health and may improve exercise performance.
Magnesium MalateGood
Magnesium malate is a form of magnesium that is easily absorbed and may help with energy production. It is often used to alleviate muscle pain and fatigue. This form of magnesium is beneficial for those needing additional magnesium intake.
Benefits
Easily absorbed and may help with energy production and muscle pain relief.
Vitamin B6Good
Vitamin B6 is essential for protein metabolism and cognitive development. It plays a crucial role in the production of neurotransmitters and red blood cells. Adequate intake of Vitamin B6 is important for overall health and well-being.
Benefits
Essential for protein metabolism and cognitive development.
Vegetable Stearic AcidNeutral
Vegetable stearic acid is used as a lubricant in supplement manufacturing. It is a saturated fatty acid found naturally in many foods. While it is generally considered safe, it does not provide significant nutritional benefits.
See more about Vegetable Stearic Acid →HypromelloseNeutral
Hypromellose is a plant-derived compound used as a capsule material in supplements. It is commonly used as a vegetarian alternative to gelatin. Hypromellose is considered safe and does not impact the nutritional value of the supplement.
See more about Hypromellose →Oryza Sativa (Rice) Hull PowderNeutral
Rice hull powder is used as a natural filler or flow agent in supplements. It is derived from the outer husk of rice grains and is considered safe for consumption. While it does not provide significant nutritional benefits, it is a natural alternative to synthetic fillers.
Processing
Processed Foods
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