Melange végétalien biologique

73 Good
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Summary

This product is composed of a blend of minimally processed plant-based proteins, including pea, rice, pumpkin, sunflower, and coconut proteins, which provide a complete amino acid profile and essential nutrients. The ingredient list is clean, with no harmful additives or artificial ingredients, contributing to its favorable rating. However, as a processed food, its score is capped, reflecting its level of processing despite the high-quality ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Bread

Key ingredients 6

Pea protein
Good

Pea protein is a plant-based protein source that is rich in essential amino acids. It is minimally processed and often used in vegan and vegetarian products for its high protein content. Compared to animal proteins, it is hypoallergenic and easily digestible.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair. It is also a sustainable protein source with a lower environmental impact.

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Rice protein
Good

Rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often used in combination with other plant proteins to provide a complete amino acid profile. The processing of rice protein is relatively simple, involving milling and separation.

Benefits

Rich in essential amino acids and supports muscle maintenance and growth. It is a good alternative for those with soy or dairy allergies.

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Pumpkin protein
Good

Pumpkin protein is derived from pumpkin seeds and is a good source of plant-based protein. It is minimally processed and retains many of the nutrients found in whole pumpkin seeds. This protein is rich in magnesium, zinc, and other essential minerals.

Benefits

Provides essential amino acids and is high in minerals that support overall health. It is also a good source of fiber, which aids in digestion.

Sunflower protein
Good

Sunflower protein is extracted from sunflower seeds and is a plant-based protein source. It is minimally processed and provides a good balance of essential amino acids. Sunflower protein is also rich in vitamin E and other antioxidants.

Benefits

Supports muscle growth and repair while providing antioxidants that help reduce oxidative stress. It is also a sustainable protein source.

Coconut protein
Good

Coconut protein is derived from coconut meat and is a plant-based protein source. It is minimally processed and retains many of the beneficial nutrients found in coconuts. This protein is high in medium-chain triglycerides (MCTs), which provide quick energy.

Benefits

Provides a source of healthy fats and supports energy metabolism. It is also a good source of fiber and aids in digestion.

Enzymes
Neutral

Enzymes are added to aid in the digestion and absorption of nutrients. They are typically derived from natural sources and are minimally processed. Enzymes can help improve the bioavailability of nutrients in plant-based proteins.

Benefits

Enhances nutrient absorption and supports digestive health. They can also improve the texture and palatability of plant-based protein products.

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Processing

Group 3 · Processed

Processed Foods

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