Hühner Kraftbouillion

Knorr
60 Fair
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Summary

This product contains beneficial ingredients like chicken meat, onions, spices, and herbs, which contribute to its nutritional value. However, it is heavily processed and includes added flavors and sugar, which are concerning due to their potential health impacts. The high level of processing and presence of additives limit its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Unilever
Category Canned Foods

Key ingredients 11

Iodized salt
Neutral

Iodized salt is a common seasoning that provides essential iodine, which is crucial for thyroid function. It is processed to include iodine, which helps prevent deficiencies. However, excessive consumption can lead to high blood pressure.

Risks

Excessive intake can contribute to hypertension and other cardiovascular issues.

Benefits

Provides essential iodine, which supports thyroid health and prevents iodine deficiency.

Starch
Neutral

Starch is used as a thickening agent in many food products. It is typically derived from corn, potatoes, or wheat and is highly processed. While it provides carbohydrates, it lacks significant nutritional benefits.

Risks

May contribute to blood sugar spikes if consumed in large quantities.

Benefits

Acts as a thickening agent and provides a source of carbohydrates.

Flavors
Bad

Flavors are often used to enhance taste but can be highly processed and artificial. They may contain a mix of natural and synthetic compounds. The lack of transparency in labeling can be concerning for consumers.

Risks

Potential for allergic reactions and unknown long-term health effects due to synthetic components.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. It is often added to enhance flavor but can contribute to various health issues. Excessive consumption is linked to obesity and metabolic disorders.

Risks

High intake can lead to obesity, diabetes, and dental issues.

Benefits

Provides a quick source of energy but should be consumed in moderation.

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Table salt substitute
Neutral

Table salt substitute is used to reduce sodium intake while maintaining flavor. It often contains potassium chloride, which can be beneficial for those needing to limit sodium. However, it may not be suitable for individuals with kidney issues.

Risks

Excessive potassium intake can be harmful, especially for individuals with kidney problems.

Benefits

Helps reduce sodium intake while providing a similar taste profile.

Chicken meat
Good

Chicken meat is a source of high-quality protein and essential nutrients. It provides a rich amino acid profile that supports muscle growth and repair. The inclusion of chicken meat enhances the nutritional value of the product.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

Onions
Good

Onions are a natural ingredient that adds flavor and nutritional value. They contain antioxidants and compounds that may support heart health. Onions are minimally processed and retain their beneficial properties.

Benefits

Rich in antioxidants and may support heart health and immune function.

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Chicken fat
Neutral

Chicken fat is used to enhance flavor and provide a source of energy. It contains saturated fats, which should be consumed in moderation. While it adds richness to the product, it does not offer significant health benefits.

Risks

Excessive consumption of saturated fats can contribute to cardiovascular issues.

Benefits

Adds flavor and provides a source of energy.

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Spices
Good

Spices such as garlic, turmeric, nutmeg, and cloves add flavor and potential health benefits. They contain antioxidants and anti-inflammatory compounds. The use of spices enhances the culinary and nutritional profile of the product.

Benefits

Contain antioxidants and may provide anti-inflammatory benefits.

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Herbs
Good

Herbs like parsley and bay leaves are used for flavor and have potential health benefits. They are rich in vitamins and antioxidants. The inclusion of herbs enhances the flavor and nutritional value of the product.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Rosemary extract
Neutral

Rosemary extract is used as an antioxidant to preserve freshness. It is derived from rosemary leaves and is considered a natural preservative. While it helps maintain product quality, it does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative, helping to maintain product freshness.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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