Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This fig butter contains a high amount of added sugar, which contributes to its ultra-processed nature. While it includes beneficial fig paste, the presence of refined sugar and its processing level limit its healthiness. The product is capped due to its processing level, despite having a relatively clean ingredient list with minimal additives.
Key ingredients 5
Fig pasteGood
Fig paste is a natural ingredient made from figs and water, providing dietary fiber and essential nutrients. It is minimally processed, retaining most of the fruit's natural benefits. Figs are known for their antioxidant properties and potential to support digestive health.
Benefits
Rich in dietary fiber, which aids digestion and promotes a healthy gut. Contains antioxidants that may help reduce oxidative stress.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any calories or nutrients. Its presence is essential for the texture and spreadability of the product.
See more about Water →Lemon juice concentrateNeutral
Lemon juice concentrate is used for its acidic properties, which can enhance flavor and act as a preservative. It is processed to remove water, concentrating the juice. While it adds flavor, it does not provide significant nutritional benefits in small quantities.
Benefits
Provides a natural source of citric acid, which can enhance flavor and preserve freshness.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize spreads. It is a soluble fiber that can aid in digestion. Its use in small amounts is generally considered safe and beneficial for texture.
Benefits
As a soluble fiber, pectin may aid in digestion and help maintain healthy cholesterol levels.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to increased calorie intake. Excessive consumption can lead to health issues such as obesity and dental problems. It is often used to enhance sweetness but lacks nutritional benefits.
Risks
High intake of refined sugar can lead to obesity, type 2 diabetes, and dental cavities.
Processing
Ultra-Processed Foods
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