Rundergehakt

Common questions

Is Rundergehakt healthy?

Rundergehakt scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of beef, which is a high-quality source of protein and essential nutrients.

How processed is Rundergehakt?

Rundergehakt is NOVA Group 3: Processed Foods.

Which ingredients drive Rundergehakt's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor; E262 is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Rundergehakt

JUMBO
75 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Van Eerd Group
Category Meat and Seafood
Summary

This product consists primarily of beef, which is a high-quality source of protein and essential nutrients. However, it includes additives such as sodium acetate and citric acid, which are used as preservatives and can contribute to its processed nature. While the ingredient list is relatively short, the presence of these additives and the processing level limit its overall health score.

Key ingredients 6

Beef
Good

Beef is a high-quality source of complete protein and essential nutrients. It provides important vitamins and minerals such as B12, iron, and zinc. Grass-fed or organic beef is preferred for higher omega-3 content and better fat profile.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases. Ensure moderation and balance with other protein sources.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Provides important vitamins and minerals like B12 and iron.

See more about Beef →
Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It is commonly added to maintain moisture in meat products. No significant health impact as it is a neutral ingredient.

See more about Water →
Vinegar
Neutral

Vinegar is used as a flavoring and preservative agent in food products. It is a natural ingredient with minimal processing. Provides acidity that can enhance flavor and preservation.

Benefits

May aid in flavor enhancement and preservation of the product.

See more about Vinegar →
E301
Neutral

E301, also known as sodium ascorbate, is an antioxidant used to preserve color and freshness. It is a derivative of vitamin C and generally recognized as safe. Used in small amounts, it helps prevent oxidation in meat products.

Benefits

Helps maintain color and freshness of the product by preventing oxidation.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. Generally recognized as safe when used in food products.

Benefits

Enhances flavor and acts as a preservative to maintain product freshness.

See more about Citric Acid →
E262
Bad

E262, also known as sodium acetate, is a preservative used to extend shelf life. It is a synthetic additive that can cause digestive discomfort in sensitive individuals. While generally safe, excessive consumption of preservatives is not recommended.

Risks

May cause digestive discomfort in sensitive individuals and contribute to overall additive load.

Benefits

Helps extend shelf life and preserve the product by inhibiting microbial growth.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood