At a glance
Summary
This sleep supplement features high-quality, bioavailable ingredients such as Magnesium Taurinate, Zinc Citrate, and L-Theanine, which are known for their calming and sleep-supportive properties. The inclusion of Microactive Melatonin and Tart Cherry provides additional benefits for regulating sleep cycles. While the presence of Vegetable Magnesium Stearate is a minor concern due to its potential impact on nutrient absorption, the overall formulation is clean and effective, with minimal additives.
Key ingredients 12
L-TheanineVery Good
Promotes relaxation without sedation by encouraging alpha brain wave activity and reducing stress.
See more about L-Theanine →Vitamin BGood
Provided in the bioavailable Pyridoxal-5-Phosphate form, supporting nervous system health and energy metabolism.
MagnesiumGood
Chelated as Magnesium Taurinate, supporting muscle relaxation and healthy sleep cycles with high bioavailability.
See more about Magnesium →ZincGood
Included as Zinc Citrate, supporting immune function and overall cellular health.
See more about Zinc →L-GlycineGood
An amino acid that helps calm the brain and lower core body temperature to promote restful sleep.
Tart CherryGood
A natural source of phytochemicals and melatonin that supports sleep quality and muscle recovery.
See more about Tart Cherry →Microactive MelatoninGood
A micronized, sustained-release form of melatonin that helps regulate the sleep-wake cycle effectively.
MelatoninGood
A natural hormone that signals to the body that it is time to sleep, helping to reduce sleep onset latency.
See more about Melatonin →RutaecarpineNeutral
An alkaloid derived from Evodia rutaecarpa often used for its stimulant-clearing properties.
Hypromellose CapsuleNeutral
A standard plant-derived capsule material used to enclose the supplement ingredients.
Stearic AcidNeutral
A common fatty acid used as a processing aid and lubricant during manufacturing.
See more about Stearic Acid →Vegetable Magnesium StearateNeutral
A plant-derived flowing agent used to ensure uniform distribution of ingredients in the capsule.
See more about Vegetable Magnesium Stearate →Processing
Ultra-Processed Foods
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