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Prana Organic Granola Cereal Almond Butter

Common questions

Is Prana Organic Granola Cereal Almond Butter healthy?

Prana Organic Granola Cereal Almond Butter scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains several beneficial ingredients such as organic rolled oats, almond butter, and sliced almonds, which provide essential nutrients and healthy fats.

How processed is Prana Organic Granola Cereal Almond Butter?

Prana Organic Granola Cereal Almond Butter is NOVA Group 3: Processed Foods.

Which ingredients drive Prana Organic Granola Cereal Almond Butter's score?

In Scout's ingredient-by-ingredient analysis, Organic Almond Butter, Organic Sliced Almonds, Shredded Coconut count in its favor; Organic Fair Trade Cane Sugar, Organic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Prana Organic Granola Cereal Almond Butter

Prana Organic
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Granola
Summary

This granola contains several beneficial ingredients such as organic rolled oats, almond butter, and sliced almonds, which provide essential nutrients and healthy fats. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the use of organic ingredients.

Key ingredients 8

Organic Almond Butter
Good

Organic almond butter is a good source of healthy fats, protein, and nutrients, making it a beneficial ingredient.

See more about Organic Almond Butter →
Organic Sliced Almonds
Good

Sliced almonds add crunch and are rich in healthy fats, protein, and vitamin E, contributing positively to the product.

Shredded Coconut
Good

Shredded coconut provides healthy fats and fiber, enhancing flavor and nutritional value.

Oat Flour
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Oat Flour →
Organic Rolled Oats
Neutral

Organic rolled oats are a wholesome whole grain that provides fiber and nutrients, making them a neutral but beneficial base ingredient.

See more about Organic Rolled Oats →
Modified Tapioca Starch
Neutral

Modified tapioca starch is used as a thickener or binder, serving a functional role without significant health impact.

See more about Modified Tapioca Starch →
Organic Fair Trade Cane Sugar
Bad

This ingredient adds sweetness but is considered negative due to its high sugar content, which can impact health if consumed in excess.

See more about Organic Fair Trade Cane Sugar →
Organic Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which may promote inflammation when consumed excessively.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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