Simple Truth grain free coconut vanilla almond granola

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They provide essential nutrients like calcium and phosphorus. Their high fiber content supports digestive health and satiety.

Sunflower seeds are a good source of healthy fats, protein, and fiber. They contain vitamin E, magnesium, and selenium, which are beneficial for heart health. Their nutrient profile supports antioxidant activity and immune function.

Coconut is a source of medium-chain triglycerides (MCTs), which are easily digestible fats that provide quick energy. It contains dietary fiber and essential minerals like manganese. Coconut consumption may support metabolic health.

Pumpkin seeds are rich in healthy fats, protein, and fiber, and provide essential nutrients like magnesium and zinc. They support heart health and have antioxidant properties. Their nutrient density makes them a beneficial addition to diets.

Coconut oil is rich in medium-chain triglycerides (MCTs), which are easily digestible and provide quick energy. It has antimicrobial properties and supports metabolic health. Its use in moderation can be part of a healthy diet.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Its natural mineral content can be beneficial compared to refined table salt.

Monk fruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and contains antioxidants. It does not affect blood sugar levels, making it suitable for diabetics.

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed in the small intestine and excreted unchanged, minimizing digestive issues. It does not raise blood sugar levels, making it suitable for diabetics.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Processed additive flagged under Scout's ingredient doctrine.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can contain a variety of compounds, and their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives.