Crunchmaster, Avocado Toast Cracker Guacamole, 3.54 Oz (Case Of 12)

White rice flour is a refined carbohydrate used as a base in many gluten-free products. It lacks the fiber and nutrients found in whole grain flours. It is generally well-tolerated but offers limited nutritional benefits.

Potato starch is a refined carbohydrate used as a thickener and binder in processed foods. It is highly processed and lacks significant nutritional value. It is generally safe for consumption but offers minimal health benefits.

Guacamole seasoning is a blend of various ingredients to mimic the flavor of guacamole. It includes natural flavors and citric acid, which are common in processed foods. While it enhances taste, it does not provide significant nutritional benefits.

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is highly processed and lacks the beneficial compounds found in healthier oils like olive or avocado oil. Its high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is a good source of magnesium, phosphorus, selenium, thiamine, niacin, and vitamin B6. Its complex carbohydrates provide sustained energy release.

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health and may reduce cholesterol levels. Cold-pressed extraction preserves its beneficial compounds.

Maltodextrin is a highly processed carbohydrate used as a thickener and filler in many processed foods. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often derived from corn, which may be genetically modified.

Modified potato starch is a processed carbohydrate used to improve texture and stability in processed foods. It is chemically altered to enhance its properties, but it lacks significant nutritional value. It is generally safe for consumption but offers minimal health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Rosemary extract is a natural antioxidant used to preserve freshness in foods. It contains compounds like rosmarinic acid that have anti-inflammatory and antimicrobial properties. It helps extend the shelf life of products without synthetic preservatives.

Tocopherols are a form of vitamin E used as natural antioxidants to preserve freshness in foods. They help prevent oxidation and rancidity in oils and fats. As a nutrient, vitamin E supports immune function and skin health.

Spinach powder is a concentrated form of spinach used for natural coloring and added nutrients. It is rich in vitamins A, C, K, and folate, as well as iron and calcium. It provides a natural source of nutrients without artificial colors.

Dried avocado retains the healthy fats and nutrients of fresh avocado, including monounsaturated fats and fiber. It provides a concentrated source of nutrients and healthy fats. It supports heart health and provides anti-inflammatory benefits.

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They support heart health, improve digestion, and provide sustained energy. Their high fiber content aids in weight management and blood sugar control.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They support bone health and provide antioxidant benefits. Their lignans may help lower cholesterol levels.

Garlic powder is a concentrated form of garlic that retains its beneficial compounds, including allicin. It supports immune function and has antimicrobial properties. It enhances flavor while providing health benefits.

Flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans. They support heart health, improve digestion, and may reduce cancer risk. Their high fiber content aids in weight management and blood sugar control.

Black sesame seeds are rich in healthy fats, protein, and minerals like calcium and magnesium. They support bone health and provide antioxidant benefits. Their lignans may help lower cholesterol levels.