진간장

Chung Jung Won
75 Good
$5.99
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Summary

This product contains beneficial ingredients like rice, red pepper powder, and sun-dried salt, which are minimally processed and provide some nutritional benefits. However, it is a processed food with a high sodium content, which can be a concern for cardiovascular health if consumed in excess. The presence of rice grain syrup adds sugars, contributing to its processed nature, which limits its overall health score.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Daesang Co., Ltd.
Category Condiments

Key ingredients 7

Rice grain syrup
Neutral

Rice grain syrup is a sweetener derived from rice, often used as an alternative to refined sugars. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides a mild sweetness without the intense processing of some other sweeteners.

Risks

Excessive consumption can contribute to increased blood sugar levels and caloric intake.

Benefits

Offers a milder sweetness and is less processed compared to some other sweeteners.

Purified water
Neutral

Purified water is used as a base ingredient in many food products. It is free from impurities and contaminants, ensuring safety and quality. It does not contribute any calories or nutrients.

Benefits

Essential for hydration and does not add any calories or unwanted substances.

See more about Purified water →
Rice
Good

Rice is a staple grain that provides carbohydrates and some essential nutrients. It is minimally processed and can be a good source of energy. Whole grain varieties offer additional fiber and nutrients compared to refined rice.

Benefits

Provides carbohydrates for energy and can be a source of essential nutrients, especially in whole grain form.

See more about Rice →
Red pepper powder
Good

Red pepper powder adds flavor and a spicy kick to foods, and it contains capsaicin, which may have health benefits. It is minimally processed and retains many of its natural compounds. Capsaicin is known for its potential metabolism-boosting and anti-inflammatory properties.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Gelatinized brown rice powder
Neutral

Gelatinized brown rice powder is a processed form of brown rice that is easier to digest. It retains some of the nutritional benefits of brown rice, such as fiber and essential nutrients. The gelatinization process makes it more soluble and digestible.

Benefits

Provides fiber and nutrients similar to brown rice, with improved digestibility.

Sun-dried salt
Good

Sun-dried salt is a natural form of salt that retains trace minerals. It is less processed than refined table salt and can enhance flavor without additives. The drying process preserves its natural mineral content.

Risks

Excessive consumption can contribute to high blood pressure and other health issues related to sodium intake.

Benefits

Contains trace minerals and is less processed than refined salt, offering a more natural option for seasoning.

Gelatinized
Neutral

Gelatinized refers to the process of breaking down starches to make them more digestible. This process is often used to improve the texture and solubility of food products. It does not significantly alter the nutritional profile of the ingredient.

Benefits

Improves digestibility and solubility of starches, enhancing texture and usability in food products.

Processing

Group 3 · Processed

Processed Foods

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