Marmite Yeast Extract, 17.6-Ounce Jumbo Bottle (Pack of 2)
Summary
This product contains beneficial ingredients such as yeast extract, carrot and onion juice concentrate, and added vitamins, which enhance its nutritional profile. However, it is a processed food, which limits its score potential despite the absence of harmful additives. The clean ingredient list and the presence of natural flavor enhancers contribute positively to its rating.
At a glance
Key ingredients 5
Yeast ExtractGood
Yeast extract is a rich source of B vitamins and provides umami flavor to foods. It is derived from the breakdown of yeast cells, which concentrates its nutritional content. This ingredient is often used as a flavor enhancer in various food products.
Risks
Some individuals may be sensitive to yeast extract due to its high glutamate content, which can cause reactions similar to MSG.
Benefits
Rich in B vitamins, particularly B12, which is essential for energy production and neurological function.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a naturally occurring mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Carrot and Onion Juice ConcentrateGood
Carrot and onion juice concentrate adds natural sweetness and flavor to foods. These concentrates are derived from the juicing and reduction of fresh vegetables, preserving some of their nutrients. They contribute to the overall flavor profile without the need for artificial additives.
Benefits
Provides natural flavors and some vitamins and antioxidants from the original vegetables.
Vitamins (Thiamine Mononitrate, Riboflavin, Niacin, Cyanocobalamin)Good
These vitamins are essential nutrients that support various bodily functions, including energy metabolism and neurological health. They are often added to foods to enhance nutritional value, especially in processed products. Fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy production, red blood cell formation, and overall metabolic health.
Spice ExtractsNeutral
Spice extracts are concentrated forms of spices used to impart flavor and aroma to foods. They are derived from natural spices through extraction processes that capture essential oils and flavor compounds. These extracts are used in small amounts to enhance taste without adding significant nutritional value.
Benefits
Enhances flavor and aroma, contributing to the sensory appeal of foods.
Processing
Processed Foods
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