Ebara Japanese Yakiniku No Tare Barbecue Sauce 10.58oz/ 300g -Sweet Honey
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This barbecue sauce contains a mix of beneficial ingredients such as honey, apple, lemon, onion, ginger, garlic, sesame oil, and white sesame, which contribute to its nutritional value and flavor profile. However, the presence of refined sugar and its processed nature limit its health score. Despite the inclusion of healthy components, the processing level and added sugar prevent it from achieving a higher rating.
Key ingredients 13
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and can provide a natural energy boost. Unlike refined sugars, honey has a lower glycemic index.
Risks
Excessive consumption can lead to increased calorie intake and potential weight gain.
Benefits
Contains antioxidants and has a lower glycemic index compared to refined sugars.
AppleGood
Apples are a source of dietary fiber and vitamin C. They provide natural sweetness and can contribute to heart health. The presence of polyphenols in apples may offer antioxidant benefits.
Benefits
Rich in dietary fiber and antioxidants, supporting heart health and digestion.
LemonGood
Lemon is a citrus fruit rich in vitamin C and antioxidants. It can enhance flavor and provide immune support. The acidity of lemon juice can also aid in digestion.
Benefits
High in vitamin C and antioxidants, supporting immune function and digestion.
OnionGood
Onions are a good source of vitamins, minerals, and antioxidants. They contain compounds that may support heart health and have anti-inflammatory properties. Onions can enhance the flavor profile of dishes.
Benefits
Provides antioxidants and compounds that support heart health and reduce inflammation.
GingerGood
Ginger is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Ginger adds a spicy, aromatic flavor to foods.
Benefits
Supports digestion and has anti-inflammatory properties.
GarlicGood
Garlic is rich in sulfur compounds that have health-promoting properties. It may support cardiovascular health and has antimicrobial effects. Garlic enhances flavor and can be beneficial for immune function.
Benefits
Supports cardiovascular health and has antimicrobial properties.
Sesame oilGood
Sesame oil is a source of healthy fats and antioxidants. It contains sesamol and sesamin, which have anti-inflammatory and antioxidant properties. The oil adds a rich, nutty flavor to dishes.
Benefits
Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.
White sesameGood
White sesame seeds are a good source of healthy fats, protein, and minerals. They contain lignans and phytosterols that may support heart health. Sesame seeds add texture and flavor to foods.
Risks
Allergic reactions may occur in individuals with sesame allergies.
Benefits
Provides healthy fats, protein, and minerals, supporting heart health.
Soy sauceNeutral
Soy sauce is a fermented condiment that adds umami flavor to dishes. It contains sodium and may have some beneficial compounds from fermentation. However, it is high in salt, which can be a concern for those monitoring sodium intake.
Risks
High sodium content can contribute to hypertension if consumed in excess.
Benefits
Fermentation may provide beneficial compounds and enhance flavor complexity.
Soybean pasteNeutral
Soybean paste is a fermented product that can add depth of flavor and some beneficial nutrients. It is a source of protein and may contain probiotics due to fermentation. However, it can also be high in sodium.
Risks
High sodium content may pose a risk for individuals with hypertension.
Benefits
Fermentation can enhance nutrient availability and provide probiotics.
Fermented seasoningNeutral
Fermented seasoning can add depth of flavor and potential probiotic benefits. The fermentation process may enhance nutrient availability. However, the specific composition and health impact depend on the ingredients used.
Risks
Potential high sodium content depending on the formulation.
Benefits
May provide probiotic benefits and enhance flavor complexity.
SaltNeutral
Salt is a common seasoning that enhances flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for fluid balance and nerve function.
SugarBad
Sugar is a refined sweetener that provides empty calories. Excessive consumption can lead to weight gain and increased risk of metabolic diseases. It lacks nutritional benefits compared to natural sweeteners.
Risks
High intake can contribute to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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