MACAYO, SONORAN SALSA, MILD

Diced tomatoes are a rich source of vitamins A and C, which are essential for immune function and skin health. They are minimally processed, retaining most of their natural nutrients. The presence of lycopene, an antioxidant, provides additional health benefits.

Fire roasted tomatoes offer a smoky flavor while maintaining the nutritional benefits of regular tomatoes. The roasting process can enhance the bioavailability of certain nutrients like lycopene. They are a good source of vitamins and antioxidants.

Chiles add a spicy flavor and are rich in capsaicin, which may have metabolism-boosting properties. They are minimally processed and retain their natural nutrients. Chiles also provide vitamins A and C.

Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is slightly more processed than fresh tomatoes but retains most of its nutritional value. The puree is versatile and enhances the flavor of dishes.

Onions are a natural source of antioxidants and have anti-inflammatory properties. They are minimally processed and add flavor and nutrients to dishes. Onions contain quercetin, which may support heart health.

Natural spices enhance the flavor of foods without adding calories or fat. They are minimally processed and can provide various health benefits depending on the specific spices used. The exact composition is not specified, so specific benefits cannot be detailed.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food processing to maintain freshness and prevent spoilage. It is generally recognized as safe when consumed in typical amounts.

Sodium benzoate is a synthetic preservative used to prevent spoilage and extend shelf life. It is effective in acidic foods but can form benzene, a carcinogen, when combined with vitamin C. Its use is regulated due to potential health concerns.

Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is widely used in the food industry but can cause allergic reactions in some individuals. Its safety is generally recognized, but long-term effects are still studied.