At a glance
Summary
This product is a processed beverage with a base of fruit juice concentrates, which contributes to its sugar content. While it includes beneficial nutrients like calcium and vitamin D3, the use of juice concentrates rather than whole fruits results in a higher level of processing. The absence of artificial additives and the inclusion of vitamins are positive aspects, but the processing level limits its score.
Key ingredients 5
Calcium LactateGood
Calcium lactate is a source of calcium, essential for bone health and muscle function. It is a more soluble form of calcium, making it easier to absorb. It is often used to fortify foods with calcium.
Benefits
Supports bone health and muscle function by providing a bioavailable form of calcium.
Vitamin D3 (Cholecalciferol)Good
Vitamin D3 is crucial for calcium absorption and bone health. It is the form of vitamin D that is most effectively used by the body. Supplementation helps maintain adequate vitamin D levels, especially in low sunlight conditions.
Risks
Excessive intake can lead to toxicity, but this is rare with typical dietary sources.
Benefits
Enhances calcium absorption and supports immune function.
Vitamin C (Ascorbic Acid)Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports immune function and acts as an antioxidant.
Filtered WaterNeutral
Filtered water is a neutral ingredient providing hydration without additional nutrients or calories. It is processed to remove impurities and contaminants. It serves as a base for the beverage without contributing to flavor or nutrition.
See more about Filtered Water →Pear, Apple and Grape Juice ConcentratesNeutral
Juice concentrates provide natural sugars and some vitamins but lack the fiber of whole fruits. They are processed to remove water, concentrating sugars and flavors. While they offer some nutrients, they can contribute to high sugar intake.
Risks
High sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides natural fruit flavors and some vitamins like vitamin C.
Processing
Processed Foods
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