At a glance
Summary
This product consists of peaches with added sugar, water, and preservatives like ascorbic and citric acids. While peaches are a nutritious fruit, the addition of refined sugar detracts from their natural health benefits and contributes empty calories. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 6
PeachesGood
Peaches are naturally sweet and nutritious, providing vitamins and fiber that support overall health.
See more about Peaches →VinegarGood
Vinegar adds flavor and acts as a natural preservative, enhancing the product without harmful effects.
See more about Vinegar →Ascorbic AcidGood
Ascorbic Acid, or vitamin C, helps preserve the fruit's color and freshness, supporting immune health.
See more about Ascorbic Acid →WaterNeutral
Water is essential for hydration and has no negative or positive impact on health in this context.
See more about Water →Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about Citric Acid →SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake and impact blood sugar levels.
See more about Sugar →Processing
Processed Foods
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