Vitafusion Prenatal, Gummy Vitamins, 90 Count

Vitafusion
78 Good
$10.88 · 90 count
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Summary

Vitafusion Prenatal Gummy Vitamins contain essential nutrients like Vitamin A, C, D, and E, which are beneficial for pregnancy and overall health. However, the gummy format often includes added sugars and flavoring agents, which can detract from the overall healthfulness of the supplement. While the vitamins are provided in bioavailable forms, the presence of these additional ingredients results in a moderate processing level, impacting the score.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Piping Rock Health Products
Category Vitamins And Minerals

Key ingredients 14

Vitamin A
Good

Vitamin A is essential for vision, immune function, and reproduction. It is provided here as retinyl palmitate, a form that is easily absorbed by the body. This vitamin supports fetal development during pregnancy.

Risks

Excessive intake of Vitamin A can lead to toxicity, especially during pregnancy.

Benefits

Supports healthy vision, immune system, and fetal development.

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Vitamin C
Good

Vitamin C is a powerful antioxidant that supports the immune system and skin health. As ascorbic acid, it is a stable and effective form for supplementation. It also enhances iron absorption from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances iron absorption.

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Vitamin D
Very Good

Vitamin D is crucial for calcium absorption and bone health. Cholecalciferol (D3) is the most effective form for raising vitamin D levels in the blood. It also supports immune function and mood regulation.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Promotes bone health and supports immune function.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. The dl-alpha-tocopheryl acetate form is commonly used in supplements for its stability. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from damage and supports skin health.

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Niacin
Good

Niacin is important for energy metabolism and maintaining healthy skin and nerves. It is a B vitamin that helps convert food into energy. It also supports cardiovascular health by improving cholesterol levels.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Biotin
Good

Biotin is a B vitamin that supports healthy hair, skin, and nails. It plays a role in energy metabolism and is important for pregnant women to support fetal development. It is water-soluble and generally safe.

Benefits

Promotes healthy hair, skin, and nails.

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Iodine
Good

Iodine is essential for thyroid function and hormone production. It is crucial for fetal brain development during pregnancy. Adequate iodine intake prevents goiter and hypothyroidism.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid health and fetal brain development.

Zinc
Good

Zinc is vital for immune function, wound healing, and DNA synthesis. It is an essential mineral that supports growth and development during pregnancy. Zinc also plays a role in taste and smell.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Boosts immune function and supports growth and development.

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Vitamin B6
Good

Vitamin B6 is important for brain development and function. It helps the body make the hormones serotonin and norepinephrine, which influence mood. It also aids in the production of melatonin, which regulates sleep.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain health and mood regulation.

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Vitamin B12
Good

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is especially important for vegetarians and vegans who may not get enough from their diet. It also supports energy metabolism.

Benefits

Supports nerve health and energy production.

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Glucose Syrup
Neutral

Glucose syrup is used as a sweetener and thickener in food products. It is derived from the hydrolysis of starch and provides quick energy. However, it offers no significant nutritional benefits.

Risks

Excessive consumption can contribute to weight gain and blood sugar spikes.

Benefits

Provides quick energy but lacks nutritional value.

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Sugar
Neutral

Sugar is used to enhance the taste of the gummies. It is a simple carbohydrate that provides energy but lacks essential nutrients. Moderation is key to avoid negative health impacts.

Risks

Excessive intake can lead to weight gain and dental issues.

Benefits

Provides energy but should be consumed in moderation.

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Water
Neutral

Water is used as a solvent and to provide moisture in the gummies. It is essential for life and helps maintain hydration. In this product, it serves a functional purpose without direct nutritional benefits.

Benefits

Essential for hydration and product consistency.

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Gelatin
Neutral

Gelatin is used as a gelling agent to give the gummies their texture. It is derived from animal collagen and provides some protein. However, it is not a significant source of nutrients in this product.

Benefits

Provides texture and some protein content.

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Processing

Group 3 · Processed

Processed Foods

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