At a glance
Summary
This product is minimally processed and contains high-quality organic milk, which is a good source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, bone health, and immune function. The organic certification ensures the milk is free from synthetic pesticides and hormones, contributing to its high rating.
Key ingredients 3
Organic grade a reduced fat milkGood
Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. The organic certification ensures it is free from synthetic pesticides and hormones. It provides a balanced nutritional profile with reduced fat content, making it suitable for those monitoring fat intake.
Benefits
Provides essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.
Vitamin d3Good
Vitamin D3 is added to milk to aid in calcium absorption and bone health. It is crucial for maintaining healthy bones and immune function. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Vitamin a palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely through normal consumption of fortified foods.
Benefits
Supports vision, immune function, and skin health by providing an essential vitamin often lacking in reduced-fat dairy.
Processing
Unprocessed or Minimally Processed Foods
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