2 X Dabur Hajmola Pudina Flavor 120 Tablet

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Common questions

Is 2 X Dabur Hajmola Pudina Flavor 120 Tablet healthy?

2 X Dabur Hajmola Pudina Flavor 120 Tablet scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients like spearmint, mango, cumin, and ginger, which are known for their digestive and antioxidant properties.

How processed is 2 X Dabur Hajmola Pudina Flavor 120 Tablet?

2 X Dabur Hajmola Pudina Flavor 120 Tablet is NOVA Group 3: Processed Foods.

Which ingredients drive 2 X Dabur Hajmola Pudina Flavor 120 Tablet's score?

In Scout's ingredient-by-ingredient analysis, Pudina, Amra, Shveta Jiraka count in its favor; Sharkara, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2 X Dabur Hajmola Pudina Flavor 120 Tablet

Dabur
65 Fair

Analysis updated June 2026 · How Scout scores

$8.36 · 120 tablet · $3.59 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Other Food
Summary

This product contains several beneficial ingredients like spearmint, mango, cumin, and ginger, which are known for their digestive and antioxidant properties. However, the presence of refined sugar and sodium benzoate, a preservative, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the presence of natural ingredients.

Key ingredients 12

Pudina
Good

Pudina, or spearmint, is known for its digestive benefits and refreshing flavor. It contains antioxidants and essential oils that may aid in digestion and provide a cooling effect. The aerial parts are used, which are rich in beneficial compounds.

Benefits

May help soothe digestive issues and freshen breath due to its natural oils and antioxidants.

Amra
Good

Amra, or mango, is a fruit rich in vitamins and antioxidants. It provides a natural source of vitamin C and other phytonutrients. The fruit is used, which is beneficial for its nutrient content.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

Shveta Jiraka
Good

Shveta Jiraka, or cumin, is a spice known for its digestive and anti-inflammatory properties. It contains essential oils that may aid digestion and improve nutrient absorption. The seeds are used, which are a concentrated source of beneficial compounds.

Benefits

May improve digestion and nutrient absorption due to its essential oils and anti-inflammatory properties.

Sunthi
Good

Sunthi, or ginger, is widely recognized for its anti-inflammatory and digestive benefits. It contains gingerol, which has potent antioxidant and anti-inflammatory effects. The rhizome is used, which is the most beneficial part of the plant.

Benefits

Supports digestion and reduces inflammation due to its gingerol content.

Pippali
Good

Pippali, or long pepper, is used in traditional medicine for its digestive and respiratory benefits. It contains piperine, which enhances nutrient absorption and has anti-inflammatory properties. The fruit is used, which is rich in active compounds.

Benefits

Enhances nutrient absorption and supports respiratory health due to its piperine content.

Maricha
Good

Maricha, or black pepper, is known for its digestive and antioxidant properties. It contains piperine, which can enhance the bioavailability of other nutrients. The fruit is used, which is the primary source of its beneficial compounds.

Benefits

Improves digestion and nutrient absorption due to its piperine content.

Dhanayaka
Neutral

Dhanayaka, or coriander, is a spice with mild digestive benefits. It contains essential oils that may aid in digestion but is not a significant source of nutrients. The seeds are used, which are commonly used in culinary applications.

Benefits

May provide mild digestive benefits due to its essential oil content.

Samudra Lavana
Neutral

Samudra Lavana, or sea salt, is used as a seasoning and preservative. It provides essential minerals but should be consumed in moderation. The salt is minimally processed, retaining some trace minerals.

Risks

Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

Sauvarchala Lavana
Neutral

Sauvarchala Lavana is a type of black salt used for its unique flavor and digestive properties. It contains trace minerals but is primarily used for taste. The salt is traditionally processed, retaining its mineral content.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Enhances flavor and may aid digestion.

Spearmint Oil
Neutral

Spearmint oil is used for its flavor and potential digestive benefits. It contains essential oils that may aid in digestion but should be used in small amounts. The oil is extracted from the aerial parts of the plant.

Benefits

May aid digestion and provide a refreshing flavor.

See more about Spearmint Oil →
Sharkara
Bad

Sharkara, or sugar, is a refined carbohydrate that provides energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a processed ingredient with no significant nutritional benefits.

Risks

High intake can contribute to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but should be consumed in moderation.

Sodium Benzoate
Bad

Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is generally recognized as safe but can form benzene, a carcinogen, under certain conditions. Its use is common in processed foods to prevent spoilage.

Risks

Potential formation of benzene, a carcinogen, when combined with vitamin C under certain conditions.

Benefits

Effectively preserves food by preventing microbial growth.

See more about Sodium Benzoate →

Processing

Group 3 · Processed

Processed Foods

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