2 X Dabur Hajmola Pudina Flavor 120 Tablet | Free Shipping
Summary
This product contains several beneficial ingredients like spearmint, mango, cumin, and ginger, which are known for their digestive and antioxidant properties. However, the presence of refined sugar and sodium benzoate, a preservative, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the presence of natural ingredients.
At a glance
Key ingredients 12
PudinaGood
Pudina, or spearmint, is known for its digestive benefits and refreshing flavor. It contains antioxidants and essential oils that may aid in digestion and provide a cooling effect. The aerial parts are used, which are rich in beneficial compounds.
Benefits
May help soothe digestive issues and freshen breath due to its natural oils and antioxidants.
AmraGood
Amra, or mango, is a fruit rich in vitamins and antioxidants. It provides a natural source of vitamin C and other phytonutrients. The fruit is used, which is beneficial for its nutrient content.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.
Shveta JirakaGood
Shveta Jiraka, or cumin, is a spice known for its digestive and anti-inflammatory properties. It contains essential oils that may aid digestion and improve nutrient absorption. The seeds are used, which are a concentrated source of beneficial compounds.
Benefits
May improve digestion and nutrient absorption due to its essential oils and anti-inflammatory properties.
SunthiGood
Sunthi, or ginger, is widely recognized for its anti-inflammatory and digestive benefits. It contains gingerol, which has potent antioxidant and anti-inflammatory effects. The rhizome is used, which is the most beneficial part of the plant.
Benefits
Supports digestion and reduces inflammation due to its gingerol content.
PippaliGood
Pippali, or long pepper, is used in traditional medicine for its digestive and respiratory benefits. It contains piperine, which enhances nutrient absorption and has anti-inflammatory properties. The fruit is used, which is rich in active compounds.
Benefits
Enhances nutrient absorption and supports respiratory health due to its piperine content.
MarichaGood
Maricha, or black pepper, is known for its digestive and antioxidant properties. It contains piperine, which can enhance the bioavailability of other nutrients. The fruit is used, which is the primary source of its beneficial compounds.
Benefits
Improves digestion and nutrient absorption due to its piperine content.
DhanayakaNeutral
Dhanayaka, or coriander, is a spice with mild digestive benefits. It contains essential oils that may aid in digestion but is not a significant source of nutrients. The seeds are used, which are commonly used in culinary applications.
Benefits
May provide mild digestive benefits due to its essential oil content.
Samudra LavanaNeutral
Samudra Lavana, or sea salt, is used as a seasoning and preservative. It provides essential minerals but should be consumed in moderation. The salt is minimally processed, retaining some trace minerals.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Sauvarchala LavanaNeutral
Sauvarchala Lavana is a type of black salt used for its unique flavor and digestive properties. It contains trace minerals but is primarily used for taste. The salt is traditionally processed, retaining its mineral content.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Enhances flavor and may aid digestion.
SharkaraBad
Sharkara, or sugar, is a refined carbohydrate that provides energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a processed ingredient with no significant nutritional benefits.
Risks
High intake can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but should be consumed in moderation.
Spearmint OilNeutral
Spearmint oil is used for its flavor and potential digestive benefits. It contains essential oils that may aid in digestion but should be used in small amounts. The oil is extracted from the aerial parts of the plant.
Benefits
May aid digestion and provide a refreshing flavor.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is generally recognized as safe but can form benzene, a carcinogen, under certain conditions. Its use is common in processed foods to prevent spoilage.
Risks
Potential formation of benzene, a carcinogen, when combined with vitamin C under certain conditions.
Benefits
Effectively preserves food by preventing microbial growth.
Processing
Processed Foods
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