TAMALES PORK IN RED SAUCE

Whole cooked corn is a minimally processed grain that provides dietary fiber and essential nutrients. The treatment with lime water enhances the bioavailability of niacin. It is a traditional ingredient in many cultures, contributing to a balanced diet.

Lard is a traditional cooking fat that is high in monounsaturated fats, which can support heart health. It is less processed than many seed oils and contains vitamin D. When sourced from pasture-raised animals, it offers additional health benefits.

Rice flour is a gluten-free flour alternative that provides carbohydrates and some protein. It is often used in gluten-free baking and cooking. It is a refined grain, so it lacks the fiber and nutrients found in whole grains.

Salt is a common seasoning that enhances flavor and is essential for maintaining fluid balance in the body. However, excessive intake can lead to hypertension and cardiovascular issues. It is used in moderation in this product.

Pork is a high-quality protein source that provides essential amino acids and nutrients like B vitamins and zinc. When sourced from well-raised animals, it offers additional health benefits. It is a staple protein in many diets worldwide.

Chile sauce made from water and red chili peppers adds flavor and spice to dishes. It contains capsaicin, which may have metabolism-boosting properties. The sauce is minimally processed, retaining the natural benefits of chili peppers.

Jalapeno peppers add spice and flavor, containing capsaicin which may have health benefits. They are preserved in water, vinegar, and salt, which are common preservation methods. This ingredient is minimally processed, retaining its natural properties.

Seasoning blends add flavor and complexity to dishes, often containing a mix of spices and herbs. The specific blend in this product includes chili pepper, red pepper, garlic powder, and salt. These ingredients are generally beneficial in moderation.