Laxmi Masoor Dal
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed ingredients such as brown rice, red lentils, and spices, which are rich in nutrients and fiber. The use of whole foods like red onion and spices such as cumin and coriander enhances its nutritional profile without any harmful additives. Its low level of processing and clean ingredient list contribute to a high health rating.
Key ingredients 6
brown riceGood
Brown rice is a nutritious whole grain that provides fiber and essential nutrients, supporting overall health.
See more about brown rice →red lentilsGood
Red lentils are a good source of plant-based protein and fiber, promoting digestive health and sustained energy.
red onionGood
Red onions add flavor and contain antioxidants that support immune health and reduce inflammation.
See more about red onion →ground cuminGood
Ground cumin enhances flavor and provides beneficial compounds that may aid digestion and improve nutrient absorption.
See more about ground cumin →ground corianderGood
Ground coriander adds aroma and flavor, along with antioxidants that support overall well-being.
waterNeutral
Water is essential for hydration and helps in preparing the ingredients without adding calories or nutrients.
See more about water →Processing
Unprocessed or Minimally Processed Foods
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