Sahale Snacks Tangerine Vanilla Cashew Macadamia Glazed Mix 1.5 Ounces (Pack of 18)
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This snack mix features high-quality ingredients like cashews, macadamia nuts, and dried mango, which are rich in healthy fats and nutrients. However, the presence of added sugars and the processing level of the product slightly reduce its overall healthiness. Despite being processed, the absence of harmful additives and the use of natural flavorings contribute positively to its score.
Key ingredients 8
CashewsVery Good
Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. Additionally, cashews contain antioxidants that help reduce inflammation.
Risks
Cashews can be allergenic to some individuals, potentially causing allergic reactions.
Benefits
Rich in monounsaturated fats and essential minerals like magnesium and zinc, supporting heart health and immune function.
Macadamia NutsVery Good
Macadamia nuts are high in monounsaturated fats, which are beneficial for cardiovascular health. They contain antioxidants and essential nutrients like thiamine and manganese. Their creamy texture and rich flavor make them a desirable ingredient in snacks.
Risks
Macadamia nuts are calorie-dense, so portion control is important to avoid excessive calorie intake.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing oxidative stress.
Dried MangoGood
Dried mango provides natural sugars and dietary fiber, contributing to energy and digestive health. It is a source of vitamins A and C, which are important for immune function and skin health. The drying process concentrates these nutrients, making it a convenient snack option.
Risks
Dried mango is high in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides vitamins A and C, supporting immune health and skin vitality.
Natural Vanilla ExtractGood
Natural vanilla extract is derived from vanilla beans and adds flavor without artificial additives. It contains small amounts of antioxidants and is used to enhance the taste of foods. Its natural origin makes it a preferable choice over artificial flavorings.
Benefits
Enhances flavor naturally and contains small amounts of antioxidants.
Tangerine PowderGood
Tangerine powder is made from dehydrated tangerines, providing a concentrated source of vitamin C and antioxidants. It adds a citrus flavor to foods and can support immune health. The dehydration process preserves the nutrients, making it a beneficial ingredient.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing a natural citrus flavor.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.
Benefits
Provides a quick source of energy, but should be consumed in moderation.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption can contribute to increased sugar intake and related health issues.
Benefits
Acts as a natural sweetener and binding agent, providing energy.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake can lead to health issues such as weight gain and increased risk of diabetes.
Benefits
Adds flavor and moisture to foods, with trace minerals from molasses.
Processing
Processed Foods
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