Sambucol Black Elderberry Vegan Immune Support Syrup - 4 fl oz: 3800 Mg Elderberry, Liquid Dietary Supplement

73 Good
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Summary

This elderberry syrup contains a high concentration of elderberry extract, which is beneficial for immune support due to its antioxidant properties. However, the product is heavily reliant on glucose syrup, contributing to a high sugar content, which is a concern for those monitoring sugar intake. The presence of preservatives like potassium sorbate and citric acid, while common in liquid supplements, adds to the processing level, impacting the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Immunity

Key ingredients 5

Glucose Syrup
Neutral

Glucose syrup is a sweetener derived from the hydrolysis of starch. It is highly processed and primarily used to add sweetness and viscosity to products. While it provides quick energy, it lacks nutritional benefits.

Risks

Excessive consumption may contribute to weight gain and blood sugar spikes.

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Purified Water
Neutral

Purified water is used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It is essential for hydration but does not contribute additional nutrients.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is often used to add acidity and improve shelf life. While generally safe, it can cause dental erosion if consumed in excess.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

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Potassium Sorbate
Neutral

Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and widely regarded as safe in small amounts. It helps extend the shelf life of products without altering flavor.

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Elderberry Extract
Good

Elderberry extract is derived from the berries of the Sambucus tree and is known for its immune-boosting properties. It contains antioxidants and vitamins that may help reduce the severity and duration of cold and flu symptoms. Its natural origin and health benefits make it a valuable ingredient in immune support supplements.

Benefits

Rich in antioxidants and vitamins that support immune health and may reduce cold and flu symptoms.

Processing

Group 3 · Processed

Processed Foods

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