At a glance
Summary
This product contains beneficial ingredients such as peanuts and cocoa, which provide healthy fats, protein, and antioxidants. The use of xylitol as a sweetener is a better alternative to refined sugars, contributing to a cleaner ingredient profile. However, as a processed food, its score is capped due to its processing level, despite the absence of harmful additives.
Key ingredients 3
PeanutsGood
Peanuts are a good source of plant-based protein and healthy fats. They contain essential nutrients such as magnesium, vitamin E, and niacin. Their natural oils and fiber content support heart health and satiety.
Risks
Peanuts can be allergenic for some individuals, potentially causing severe allergic reactions.
Benefits
Rich in monounsaturated fats and protein, which support heart health and muscle maintenance. Contains antioxidants that may reduce inflammation.
CocoaGood
Cocoa is rich in flavonoids, which are antioxidants that support cardiovascular health. It may improve blood flow and reduce inflammation. The natural compounds in cocoa can also enhance mood and cognitive function.
Risks
Excessive consumption of cocoa can lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Contains antioxidants that support heart health and may improve mood. Provides minerals like magnesium and iron.
XylitolNeutral
Xylitol is a sugar alcohol used as a low-calorie sweetener. It has a lower glycemic index than sugar, making it suitable for diabetics. However, it is processed and may cause digestive issues in some individuals.
Risks
Excessive consumption can lead to digestive discomfort, such as bloating or diarrhea.
Benefits
Provides a sweet taste with fewer calories than sugar and does not spike blood sugar levels significantly.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play