2.12 oz Micro Batch 72 Percent Dark Chocolate Bar with Vanilla Bean

70 Good
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Summary

This dark chocolate bar contains high-quality ingredients such as cocoa beans, cocoa butter, and vanilla bean seeds, which are minimally processed and offer health benefits like antioxidants and healthy fats. However, the presence of refined cane sugar, which can contribute to health issues when consumed in excess, and the inclusion of sunflower lecithin as an emulsifier, slightly detract from its overall healthiness. The product's processing level also limits its maximum potential score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Cocoa And Its Products

Key ingredients 5

Cocoa beans
Very Good

Cocoa beans are rich in antioxidants and flavonoids, which have been linked to various health benefits. They are minimally processed, retaining most of their natural nutrients. High-quality cocoa beans can support cardiovascular health and improve mood.

Benefits

Rich in antioxidants and flavonoids that support heart health and may improve cognitive function.

Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to various health issues when consumed in excess. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Risks

High consumption can lead to obesity, type 2 diabetes, and other metabolic disorders.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and mild flavor. It contains healthy fats that can support skin health and provide a source of energy. The extraction process preserves its beneficial fatty acids.

Benefits

Contains healthy fats that support skin health and provide a source of energy.

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Vanilla bean seeds
Good

Vanilla bean seeds are a natural flavoring agent with antioxidant properties. They are minimally processed, retaining their natural aroma and flavor. Vanilla beans can enhance the sensory experience of foods without adding artificial ingredients.

Benefits

Provides natural flavor and aroma with antioxidant properties.

Sunflower lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and consistency in foods. It is derived from sunflower seeds and is considered a cleaner alternative to soy lecithin. While it aids in processing, it does not provide significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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