Sal Bahia Iodized Sea Salt Fine Crystals
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This iodized sea salt contains a synthetic anti-caking agent, Yellow Prussiate of Soda, which is generally considered safe but is viewed negatively due to its synthetic nature. The product is a processed culinary ingredient with minimal additives, which keeps it relatively clean compared to more heavily processed products. However, the presence of a synthetic additive slightly impacts its overall rating.
Key ingredients 4
SaltNeutral
Salt is a common culinary ingredient used for seasoning and preserving food. It is a refined product, typically lacking the trace minerals found in unrefined salts. While necessary for bodily functions, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake of salt can lead to high blood pressure and increase the risk of cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts in food products. It does not contribute any nutritional value but helps maintain product quality.
See more about Silicon Dioxide →Potassium IodateNeutral
Potassium iodate is added to salt to provide iodine, an essential nutrient that supports thyroid function. It is a stable form of iodine used in iodized salt to prevent iodine deficiency. While beneficial for preventing deficiency, excessive iodine intake can lead to thyroid dysfunction.
Risks
Excessive iodine intake can lead to thyroid dysfunction, including hyperthyroidism or hypothyroidism.
Benefits
Provides essential iodine, which is crucial for thyroid hormone production and metabolic regulation.
Yellow Prussiate of SodaBad
Yellow prussiate of soda is used as an anti-caking agent in salt products. It is a synthetic additive that can release cyanide under certain conditions, though it is generally considered safe in the small amounts used in food. Its presence in food products is often viewed negatively due to its synthetic nature and potential risks.
Risks
Can release cyanide under certain conditions, though the amounts used in food are typically considered safe.
Processing
Processed Culinary Ingredients
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