Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack

Common questions

Is Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack healthy?

Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato basil sauce contains mostly high-quality ingredients like tomato puree, diced tomatoes, olive oil, and herbs, which contribute positively to its nutritional profile.

How processed is Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack?

Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack is NOVA Group 3: Processed Foods.

Which ingredients drive Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack's score?

In Scout's ingredient-by-ingredient analysis, Tomato puree, Diced tomatoes, Sea salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mid s Premium All Natural Tomato Basil Sauce 28 oz 1 Pack

Mid's
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Condiments
Summary

This tomato basil sauce contains mostly high-quality ingredients like tomato puree, diced tomatoes, olive oil, and herbs, which contribute positively to its nutritional profile. However, the presence of added sugar and the processing level limit its score, as it is not minimally processed. The sauce benefits from a clean label with only one additive, but the inclusion of refined sugar and its processed nature prevent it from achieving a higher rating.

Key ingredients 8

Olive oil
Very Good

Olive oil is a healthy fat known for its heart-healthy properties and beneficial fatty acids.

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Tomato puree
Good

Tomato puree is rich in vitamins and antioxidants, making it a nutritious base for the sauce.

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Diced tomatoes
Good

Diced tomatoes provide additional nutrients and natural flavor, enhancing the health profile of the product.

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Sea salt
Good

Sea salt provides essential minerals and enhances flavor without artificial additives.

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Onions
Good

Onions add flavor and contain antioxidants that support overall health.

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Romano cheese
Good

Romano cheese provides calcium and protein, contributing to nutritional value.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer, with minimal impact on health.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and is generally considered less healthy.

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Processing

Group 3 · Processed

Processed Foods

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