At a glance
Summary
The product contains beneficial ingredients like yellow pea flour and yeast, which enhance its nutritional profile by adding protein and supporting gut health. However, the presence of vegetable oils such as canola and palm, which are highly processed and can promote inflammation, negatively impacts the score. The bread is moderately processed, which limits its potential rating despite the inclusion of essential vitamins.
Key ingredients 9
Iodised SaltGood
Iodised salt provides essential iodine, supporting thyroid health and preventing deficiencies.
WaterNeutral
Water is essential for dough formation and hydration, serving as a neutral, vital component without health implications.
See more about Water →YeastNeutral
Yeast is used for fermentation, aiding in bread rising, and is generally considered safe and neutral in health impact.
See more about Yeast →Yellow Pea FlourNeutral
Yellow pea flour adds plant-based protein and fiber, but its health impact depends on overall diet and processing.
Wheat GlutenNeutral
Wheat gluten enhances dough elasticity and texture, serving as a neutral ingredient without significant health benefits or risks.
See more about Wheat Gluten →ThiaminNeutral
Part of Vitamins. Vitamins like thiamin and folate are added to support nutritional value, but their presence is standard and not inherently beneficial or harmful.
See more about Thiamin →FolateNeutral
Part of Vitamins. Vitamins like thiamin and folate are added to support nutritional value, but their presence is standard and not inherently beneficial or harmful.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Vegetable OilsVery Bad
Contains: Canola, Palm. Vegetable oils like palm and canola are processed fats that may contain trans fats or unhealthy omega-6 fatty acids, which can contribute to inflammation.
See more about Vegetable Oils →Processing
Processed Foods
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