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At a glance
Summary
This soft wheat bread contains whole wheat flour, which is a beneficial ingredient providing fiber and essential nutrients. However, the presence of soybean oil, a highly processed seed oil, is a concern due to its potential inflammatory effects. The bread is moderately processed, which limits its score, and the inclusion of brown sugar adds to the overall sugar content.
Key ingredients 8
Whole Wheat FlourNeutral
Provides whole grains and dietary fiber, though processed into flour.
See more about Whole Wheat Flour →WaterNeutral
Essential for hydration and dough formation.
See more about Water →Wheat GlutenNeutral
Natural protein extracted from wheat used to improve bread texture and elasticity.
See more about Wheat Gluten →YeastNeutral
Natural leavening agent used to make the bread rise.
See more about Yeast →SaltNeutral
Standard culinary salt used for flavor enhancement and dough structure.
See more about Salt →Cultured Wheat FlourNeutral
Natural preservative derived from fermented wheat used to help maintain freshness.
See more about Cultured Wheat Flour →Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Brown Sugar →Soybean OilVery Bad
Refined seed oil high in omega-6 fatty acids, which can be inflammatory when consumed in excess.
See more about Soybean Oil →Processing
Processed Foods
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