Avocado Oil

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Common questions

Is Avocado Oil healthy?

Avocado Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% Australian Avocado Oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Avocado Oil?

Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Avocado Oil

Chery Creek
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Simon Property Group
Category Cooking Oils
Summary

This product is made from 100% Australian Avocado Oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, retaining essential nutrients such as vitamin E and antioxidants, and has a high smoke point suitable for various cooking methods. The absence of harmful additives or seed oils contributes to its high rating.

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains many of the nutrients found in avocados, such as vitamin E and antioxidants. The oil's high smoke point makes it suitable for various cooking methods without degrading its nutritional quality.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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